Twisted Sister Yoga

At Twisted Sister Yoga, our goal is to collectively experience God with all our heart, soul, mind, and strength (Luke 10:27). Our faith-inspired yoga classes are tethered in scripture and focus upon the mind, body, spirit connection. We believe that life is meant to be lived with joy, gratitude, and grace, and this philosophy forms the bedrock of our teachings and practices.

Our Mission

Our mission is rooted in the understanding that God calls us to honor Him with our minds, bodies, and souls, while also fostering love and compassion for one another. It is this dual commitment that sets Twisted Sister Yoga apart. Our classes integrate the fundamental elements of yoga - breath work, prayer, and physical postures - all with a focus on Christ-centered intention and worship. In this sacred space, practitioners can experience a sense of community, acceptance, and spiritual growth.

Our Services

We offer a variety of services tailored to meet the unique needs of our clients. From our Beach Yoga classes in Spring Lake Beach, NJ, to our Private Yoga sessions and Yoga Retreats in Block Island, RI, and Costa Rica, we strive to create a space where clients can deepen their connection to themselves and to God. Our classes are designed to promote a holistic approach to health and well-being, integrating the physical, mental, and spiritual aspects of yoga.

Our Classes

Our Beach Yoga classes are a unique and invigorating experience, set against the breathtaking backdrop of the Atlantic Ocean. We welcome individuals of all yoga levels to join us for a serene and visually captivating environment. Our Private Yoga sessions are a great way to relax and hone in on your alignment, work on poses, and make the most out of your yoga practice in the privacy of your own home or in our state-of-the-art yoga studio. Our Yoga Retreats are a transformative experience, offering a chance to rejuvenate and relax your mind, body, and spirit in the breathtaking embrace of God's amazing creation.

Our Beliefs

At Twisted Sister Yoga, we believe that yoga offers a pathway to improved health and well-being in body, mind, and spirit. From managing stress and anxiety to enhancing flexibility and strength, the practice of yoga has been shown to have a profound impact on various aspects of health. Moreover, yoga serves as a catalyst for self-discovery, creativity, and inner peace. We are committed to excellence and authenticity in teaching, led by Cheryl Lovelace, a YYT, RYT 200 Certified International Yoga Instructor with Yoga Alliance and Yahweh Yoga Academy.