Inner Wisdom Yoga & Psychotherapy

At Inner Wisdom Yoga & Psychotherapy, we believe that the journey to growth and healing is a sacred one. Led by Dr. Annemarie Carroll, a licensed clinical psychologist and yoga teacher, our approach integrates the wisdom of yoga and psychotherapy to support clients on their paths. We recognize that the deepest healing happens when we access and utilize the combined wisdom of the mind, body, and spirit.

Our Services

We offer a range of services including yoga-informed therapy, EMDR therapy, and vicarious trauma services. Our yoga-informed therapy sessions combine the mindfulness and movement of yoga with traditional psychotherapy techniques to promote self-awareness, self-compassion, and inner wisdom. EMDR therapy is used to process and integrate traumatic experiences, and our vicarious trauma services support those working in high-stress professions. We also host workshops and trainings for professionals and individuals seeking to deepen their understanding of yoga and psychology.

About Dr. Annemarie Carroll

Dr. Carroll's journey into yoga and psychotherapy began with her personal experiences with meditation and yoga, which helped her manage chronic headaches and the emotional strain of fertility treatments. She completed her 200-hour yoga teacher training in 2008 and her 500-hour therapeutic yoga training in 2011. Her expertise in EMDR therapy was added in 2018. Dr. Carroll is also the Program Head for Virginia Western Community College's Human Services program, believing that teaching and practicing complement each other.

Location

Inner Wisdom Yoga & Psychotherapy is located on the second floor of the beautiful Beaing Center in Roanoke, Virginia. We welcome you to our space and look forward to supporting you on your journey of growth and healing.