Feel the freedom to be yourself, and let yoga meet you where you are.
Our Vision: Empowering Your Journey to Wellbeing
Nestled in the heart of Bedford, Virginia, Bedford Yoga Center welcomes every individual on their journey towards wellbeing through the transformative power of yoga. We strive to foster a welcoming and nurturing space where you can explore your potential, connect with your own body, and find inner peace.
Private Classes
Schedule a private session with one of our experienced instructors to receive personalized guidance and attention. We offer private classes for individuals or groups of all sizes, catering to diverse needs and abilities.
Teacher Training Programs
Embark on your journey to become a certified yoga teacher with our globally recognized Yoga Teacher Training program. Led by experienced founder Helen Maxwell, this comprehensive program equips you with the knowledge and skills to confidently guide others on their yoga journeys.
Custom Workshops & Trainings
We offer specialized workshops and trainings covering a variety of topics, from restorative practices to power yoga and yoga for specific conditions.
Our Beliefs
- Yoga is for everyone. We welcome individuals of all ages, body types, and experience levels.
- Yoga is more than physical postures. We focus on nurturing the mind, body, and spirit through mindful practices.
- Each student is unique. We tailor our approach to your individual needs and goals.
Our Founder
Helen Maxwell, E-ryt 500, is a passionate and experienced teacher who discovered yoga over 25 years ago. Driven by the transformative power of yoga, she has dedicated her life to sharing its benefits with others and empowering individuals to find their inner peace.
Join us at Bedford Yoga Center and embark on your own path to greater wellbeing!
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