Integrity Counseling & PRSNL

Our Vision

Integrity Counseling & Personal Development believes in empowering individuals to overcome challenges, achieve personal growth, and live fulfilling lives. We understand that everyone is unique and therefore tailor our approach to meet your individual needs and life experiences.

What We Do

We offer a range of services to address various emotional and mental health concerns, including:

Individual Therapy Sessions

• Focused on processing situations, life events, and receiving personalized feedback.
• Duration: 45-50 minutes

Family Therapy Sessions

• Involves the entire family unit to address conflicts and strengthen relationships.
• Includes sessions with subsets of the family to tackle specific issues.

Group Therapy

• Opportunity to learn from others facing similar challenges in a supportive environment.
• Offers a sense of community and belonging.

Support Groups

• Scheduled meetings for individuals to share experiences, build peer support, and learn coping mechanisms.
• Currently under development, with updates available through our social media channels.

Christine Dalton, LCSW

• Founder and Licensed Clinical Social Worker with over 10 years of experience.
• Expertise in family conflict, grief & loss, trauma, anxiety, depression, and abuse recovery.

Lucinda Bennett, MSW

• Experienced social worker with a focus on trauma, PTSD, military families, and managing mental health challenges.

Our Approach

We combine evidence-based therapy techniques with a compassionate and supportive approach. We recognize that healing is a journey, and we are committed to walking alongside you every step of the way. We believe in:

• Empathy: We genuinely understand your struggles and offer unconditional acceptance.
• Collaboration: We work in partnership with you to create a personalized treatment plan.
• Growth Mindset: We empower you to identify and achieve your goals.
• Strength-Based Approach: We focus on your existing strengths and resources to build resilience.

Our Commitment

Integrity Counseling & Personal Development is dedicated to providing accessible and comprehensive mental healthcare services to the community. We believe that mental health is just as important as physical health, and we are committed to breaking down the stigma surrounding mental illness.