Center For Mental Health

ZenLife, a division of the Center for Mental Health LLC, offers a refreshing and holistic approach to overcoming anxiety, depression, addiction, and aggression. We work with individuals to empower them to discover their optimal potential and achieve lasting peace and fulfillment.

Our Philosophy

We believe in the power of the mind and body connection to create lasting change. Our approach combines traditional psychotherapy with holistic modalities such as hypnotherapy, mindfulness, meditation, and yoga. We treat the whole person, addressing physical, emotional, and spiritual aspects to promote a balanced and lasting recovery.

Our Founder and Guide

Dena Leibowitz, MS LCADC CHT, is a certified hypnotherapist, yoga teacher, and mindfulness practitioner with over 20 years of experience. Dena has a deep understanding of the underlying causes of mental health challenges and empowers individuals to unlearn unhealthy patterns and embrace new possibilities.

Services Offered

• Hypnotherapy and Cognitive Restructuring: Reprogram negative thoughts and behaviors to overcome anxiety, depression, and addiction.
• Mindfulness and Meditation: Develop present-moment awareness and reduce stress and suffering.
• Yoga Therapy: Integrate physical and mental healing through postures, breathing, and mindful movements.
• Neuro-Linguistic Programming (NLP): Reprogram subconscious mind to release limiting beliefs and embrace positive change.

Our Approach

We go beyond simply treating symptoms. We address the underlying issues that fuel anxiety, depression, and addiction. Our personalized approach includes:

• Addressing trauma and self-loathing
• Empowering self-compassion and love
• Building resilience and coping mechanisms
• Cultivating a sense of purpose and fulfillment

Discover a New Way of Living

If you're ready to break free from limitations and live with greater peace and purpose, contact us today. We believe in a world where individuals can achieve sustainable healing and fulfillment.