Business Details
23 Years
experience
Your Trusted Mental Health Therapist in Pikesville, MD
Kovacs Counseling Services has been dedicated to helping teens and adults overcome mental health challenges for over two decades. Founded by Aviva Kovacs, a licensed clinical social worker with advanced trauma certification, our practice combines compassionate care with evidence-based therapeutic modalities. We specialize in treating depression, anxiety, and trauma through personalized therapy sessions that address the whole personmind, body, and spirit. Our approach emphasizes non-judgmental support, practical coping strategies, and empowering clients to break free from negative patterns. With expertise in cognitive behavioral therapy, somatic experiencing, and art therapy, we help clients process past experiences and build fulfilling futures.Our commitment to client-centered care ensures sessions adapt to individual needs, fostering safe spaces for growth and healing. We serve clients in New Jersey and Maryland through both in-person and virtual sessions, prioritizing accessibility and flexibility. By focusing on long-term solutions rather than temporary fixes, we guide clients toward sustainable emotional well-being and self-acceptance. Our practice is built on the belief that everyone deserves compassion and that healing is possible at any stage of life.
Services
Trauma Therapy
Depression Treatment
Anxiety Counseling
Panic Disorder Therapy
Adolescent Mental Health
Details
- Year established: 2003
Highlights and features
- 20+ years of experience in individual therapy for depression and anxiety
- Certified trauma specialist with advanced training in adolescent trauma
- Personalized treatment plans combining multiple therapeutic modalities
- Non-judgmental approach emphasizing client empowerment
- Flexible session options including virtual therapy
Associations and certifications
- LCSW-C (Licensed Clinical Social Worker - Certified)
What people say
Compassionate therapist
Life-changing sessions
Safe space
Practical tools
Non-judgmental
Services
Trauma Therapy
Specialized treatment for individuals processing traumatic experiences including abuse, neglect, and violent crimes. Utilizes evidence-based modalities like cognitive behavioral therapy and somatic experiencing to address emotional and physical symptoms. Helps clients develop coping strategies to break negative patterns and rebuild healthy relationships while emphasizing safety and empowerment.
Depression Treatment
Personalized therapy addressing persistent sadness, lack of motivation, and emotional numbness. Combines psychoeducation with practical tools to identify root causes and develop healthier thought patterns. Focuses on restoring energy levels, rediscovering joy, and creating meaningful life changes through structured goal-setting and compassionate self-acceptance.
Anxiety Counseling
Comprehensive approach to managing anxiety disorders and panic attacks. Teaches relaxation techniques and coping strategies to reduce physical symptoms like muscle tension and breathing difficulties. Addresses underlying causes through psychodynamic exploration while providing immediate tools for symptom prevention and crisis management.
Panic Disorder Therapy
Targeted treatment for sudden-onset panic attacks and related fears. Combines early warning detection with practical intervention techniques to prevent escalation. Addresses trauma from past panic experiences while building confidence through controlled exposure and cognitive restructuring to eliminate attack triggers.
Adolescent Mental Health
Specialized counseling for teenagers navigating emotional challenges and identity development. Creates safe spaces for exploring complex feelings while addressing school stress, social pressures, and family dynamics. Focuses on building resilience and healthy coping mechanisms during critical developmental years.
People
Aviva Kovacs
Therapist
Licensed clinical social worker with 20+ years of experience specializing in trauma therapy. Certified in adolescent trauma treatment and somatic experiencing. Focuses on compassionate, non-judgmental care while combining multiple therapeutic approaches to address individual needs.
Questions
What types of therapy do you offer?
I provide cognitive behavioral therapy, somatic experiencing, art therapy, and psychodynamic approaches tailored to individual needs for treating depression, anxiety, and trauma.
Do you accept insurance?
I operate as an out-of-network provider. Clients receive detailed receipts for potential insurance reimbursement but direct insurance billing isn't available.
How long are therapy sessions?
Standard sessions last 45-60 minutes, with initial consultations and follow-ups following this duration for comprehensive care.
Are virtual sessions available?
Yes, I offer secure video therapy sessions for clients in New Jersey and Maryland, providing flexible access to mental health care.
What is your cancellation policy?
Please contact me at least 24 hours in advance to reschedule or cancel appointments to avoid full session charges.
