On Track Yoga

Our Story

Welcome to On Track Yoga, a wellness studio dedicated to providing a holistic approach to physical, mental, and emotional well-being. Our story began with a passion for yoga and a desire to create a community that fosters connection, authenticity, and service. Our studio is a haven where individuals can come together to explore the transformative power of yoga, Ayurveda, and other healing arts.

Our Philosophy

At On Track Yoga, we believe that wellness is a journey, not a destination. Our philosophy is rooted in the ancient wisdom of yoga and Ayurveda, which emphasizes the interconnectedness of body, mind, and spirit. We strive to create a supportive environment that encourages students to listen to their bodies, honor their limitations, and celebrate their strengths.

Our Services

Our studio offers a diverse range of services designed to nurture your physical, emotional, and spiritual health. From yoga classes to wellness appointments, our experienced instructors and therapists are dedicated to providing personalized attention and guidance.

• Yoga Classes: Our yoga classes cater to students of all levels, from beginners to advanced practitioners. Our classes include Vinyasa Flow, Gentle/Therapeutic, Restorative, Yin, and Aerial Yoga.
• Wellness Appointments: Our wellness appointments include Thai Yoga Mobility Therapy, Ayurveda Health Counseling, and Private Yoga Instruction. These sessions are designed to provide personalized attention and support for your specific needs and goals.
• Workshops and Events: Our workshops and events offer a unique opportunity to deepen your practice, explore new techniques, and connect with like-minded individuals.

Meet Our Teachers

Our team of experienced instructors and therapists is dedicated to providing exceptional service and guidance. Meet Rachael Harper, our studio owner and E-RYT500, YACEP, and Ayurveda Health Counselor. Rachael is passionate about creating authentic and meaningful connections using the healing practices of Thai yoga therapy and private yoga instruction. Our other instructors, Kelly Ray Shelton, Chelsey Kohl, and Megan Carscaddon, bring their unique styles and expertise to the studio, ensuring that our students receive a well-rounded and diverse yoga education.