Yoga Pointe

At Yoga Pointe, we believe that the journey to self-discovery, well-being, and contentment begins with every breath. We offer a serene yoga sanctuary where you can balance your mind, body, and emotions through our various yoga classes. Our philosophy is centered on student-centered teaching, honoring each individual's journey and celebrating their growth on and off the mat.

Our Classes

Our signature Hot Yoga classes are designed to engage all of your senses as you experience a deep and profound mental, emotional, and physical release. These classes take place in our state-of-the-art infrared heated studio with supportive, antimicrobial flooring. On the other hand, our Cool Yoga classes offer a variety of yoga styles in a serene ambiance with cloud-like flooring, easing your stress and tension and leaving you refreshed and revitalized.

We also offer Private Individualized Yoga Sessions where you can experience custom sequences made just for you, hands-on assists, full individualized attention, and personalized instruction based on your health goals. Our instructors use a variety of yoga tools and healing practices that best support you on your yoga journey.

Yoga Teacher Training

At Yoga Pointe, our 200 and 300-hour Yoga Teacher Training programs emphasize individualized learning, experiential methods, and student-centered approaches all cultivated within an atmosphere of creativity, flexibility, and compassion. Our approach is holistic, diving into the world of yoga philosophy, anatomy, teaching methodologies, and more, all in a supportive and nurturing environment. Our experienced yoga training faculty will guide you through every aspect of becoming an authentic and effective yoga teacher and committed yoga student.

Our Teachers

Our yoga teachers embody the epitome of expertise and dedication. With a wealth of knowledge and a passion for sharing the transformative power of yoga, they guide you with unwavering commitment and compassion. At our studio, you'll find instructors who are not only highly skilled but deeply dedicated to their craft and to the students they serve. With diverse backgrounds and specialties, our amazing team brings a rich tapestry of experience to every class, ensuring a dynamic and enriching practice for all who enter our doors.

Our Studio

Yoga Pointe is located at Southgate Plaza, 2539 South Florida Avenue, Lakeland, Fl 33803. You can contact us at (863)937-8069 or text us at (877)393-0939. Our email address is jwhi99@aol.com. We look forward to seeing you on your mat as you embark on your journey of self-compassion, well-being, and profound contentment.