Business Details
15 Years
experience
Personalized Nutrition Counseling in Berlin, CT
Established in 2011, Grants Nutrition provides personalized nutrition counseling and health coaching services rooted in scientific expertise and behavioral insights. Our approach combines the precision of nutrition science with an understanding of emotional and lifestyle factors affecting dietary choices. As a Registered Dietitian and Certified Health Coach, we offer tailored wellness programs, meal planning, and food sensitivity assessments to help clients achieve balanced health outcomes. Our services extend to corporate wellness consultations, menu reviews, and seminars designed to empower individuals and organizations.With over a decade of experience, we prioritize client-centered care while adhering to evidence-based practices. Flexible scheduling options include after-hour and Saturday appointments to accommodate diverse client needs. Our practice emphasizes holistic health optimization through individualized nutritional strategies that adapt to each client's unique physiological and lifestyle requirements.
Services
Nutrition Counseling
Meal Planning
Wellness Programs
Food Sensitivity Testing
Health Coaching
Details
- Year established: 2011
Highlights and features
- Certified professionals with 12+ years of clinical nutrition experience
- Customized approach integrating behavioral and scientific nutrition strategies
- Comprehensive services addressing chronic disease prevention and management
- Flexible scheduling including extended weekday and Saturday hours
- Evidence-based methods supported by ongoing client progress monitoring
Associations and certifications
- Registered Dietitian
- Certified Health Coach
What people say
Personalized approach
Expertise in nutrition
Measurable results
Supportive guidance
Tailored plans
Services
Nutrition Counseling
Personalized nutrition guidance addresses chronic conditions and wellness goals through evidence-based dietary strategies. Our Registered Dietitian evaluates medical history, lab results, and lifestyle patterns to develop customized nutritional plans. Services include medical nutrition therapy for diabetes, cardiovascular disease, and digestive disorders while incorporating behavioral eating habit analysis.
Meal Planning
Tailored meal plans accommodate dietary restrictions, health objectives, and lifestyle requirements. We create practical weekly menus considering food preferences, cooking skills, and budget constraints while ensuring proper nutrient balance. Plans adapt to changing needs through regular progress assessments and adjustments for weight management or medical condition management.
Wellness Programs
Structured wellness initiatives combine nutrition education with behavior modification techniques. Programs focus on sustainable weight loss, energy optimization, and chronic disease prevention through gradual lifestyle changes. Includes progress tracking, accountability check-ins, and stress management strategies to support long-term health improvements.
Food Sensitivity Testing
Diagnostic testing identifies food sensitivities affecting digestive and systemic health. The 3x4 Genetic Test examines immune responses to common allergens while considering genetic predispositions. Results inform elimination diets and gut healing protocols to reduce inflammation and improve overall wellness through targeted dietary modifications.
Health Coaching
Certified Health Coaches facilitate sustainable habit changes by addressing emotional and environmental barriers to wellness. Sessions employ motivational interviewing techniques to identify personal motivators, establish achievable goals, and develop coping strategies for maintaining healthy eating patterns and lifestyle choices.
People
Jane Grant
Registered Dietitian & Certified Health Coach
With over 12 years of clinical nutrition experience, Jane Grant specializes in medical nutrition therapy and behavioral health coaching. She combines scientific expertise with personalized support to help clients achieve lasting wellness improvements through dietary changes tailored to their unique needs and lifestyles.
Questions
What types of nutrition counseling services are available?
We offer medical nutrition therapy for chronic conditions, weight management programs, food sensitivity testing, and general wellness counseling by a Registered Dietitian.
How does health coaching differ from standard nutrition advice?
Our Certified Health Coach addresses behavioral patterns and emotional factors affecting eating habits, combining nutrition science with personalized behavioral strategies for sustainable changes.
Are consultations covered by insurance?
Coverage varies by provider - we recommend checking with your insurance company about out-of-network benefits for medical nutrition therapy services.
What wellness programs do you offer?
Our programs include diabetes management, cardiovascular health optimization, digestive wellness, and customized weight loss plans combining nutrition, behavior modification, and progress tracking.
How can I schedule an appointment?
Use our online booking system or call (860) 357-2282 during business hours. We offer flexible scheduling including after-hour weekday and Saturday morning appointments.
