Business Details
Your Trusted CrossFit Gym in Puyallup, WA
CrossFit Puyallup was founded on a passion for fitness and empowering individuals to achieve real-life health. Our mission centers on creating a safe, educational environment where members of all fitness levels gain knowledge in CrossFit, nutrition, and wellness through certified coaching. We prioritize community-driven growth, offering world-class CrossFit classes, personalized training, and nutrition education.Our team of Level 1-3 CrossFit-certified coaches brings extensive experience in specialized areas like gymnastics, weightlifting, and kids' programming. With a vision to lead as a local health resource, we combine expert instruction, tailored fitness plans, and a supportive atmosphere to help members build sustainable, active lifestyles.
Services
CrossFit Classes
Personal Training
Nutrition Coaching
Massage Therapy
CrossFit Kids
Highlights and features
- We offer certified CrossFit coaches with Level 1-3 certifications and specialized training.
- Our community-driven approach fosters motivation and accountability among members.
- We provide tailored fitness paths for beginners, experienced athletes, and kids.
- Our coaches hold additional certifications in nutrition, gymnastics, and weightlifting.
- We combine CrossFit training with nutrition education for holistic wellness.
Services
CrossFit Classes
Our CrossFit classes cater to all fitness levels, from beginners to seasoned athletes. Each session combines strength training, cardio, and functional movements to improve overall fitness. Certified coaches provide real-time feedback to ensure proper form and safety.
Personal Training
Personal training offers customized workout plans tailored to individual goals. Sessions focus on skill development, injury prevention, and performance optimization with expert guidance from Level 1-3 CrossFit-certified coaches.
Nutrition Coaching
Nutrition coaching provides personalized dietary strategies to complement fitness goals. Our certified experts teach balanced eating habits, meal planning, and supplementation for improved energy and recovery.
CrossFit Kids
CrossFit Kids classes develop strength, agility, and confidence in children through age-appropriate exercises. Certified coaches use games and team activities to promote lifelong fitness habits in a fun environment.
Massage Therapy
Massage therapy aids muscle recovery and injury prevention through targeted techniques. Sessions focus on improving flexibility, reducing soreness, and enhancing overall physical performance for active individuals.
People
Crystal Erickson
Founder/Head Coach
Crystal founded CrossFit Puyallup with a passion for community-driven fitness. As a Level 3 CrossFit-certified coach, she specializes in advanced programming and mentorship for athletes of all levels.
Sarah
Head Coach/First Responder Training Coordinator
Sarah has coached CrossFit since 2011 and holds Level 2 certification. She focuses on first responder training programs and develops specialized fitness plans for law enforcement and emergency personnel.
Travis Kearin
Gym Owner
Travis Kearin, a Level 1 CrossFit-certified coach, oversees gym operations and community engagement. He brings business leadership experience to ensure a welcoming environment for all members.
Questions
What CrossFit classes are offered for beginners?
We offer Foundations Training (3 sessions) for beginners and an Assessment & Orientation option for those with some CrossFit experience.
Do you provide personal training packages?
Yes, we offer personal training sessions priced from $50 to $65 each, with packages ranging from 1 to 16 sessions.
Are there CrossFit programs for children?
Our CrossFit Kids program provides age-appropriate fitness training for children, focusing on fun, teamwork, and foundational movement skills.
What certifications do your coaches hold?
All coaches hold at least CrossFit Level 1 certification, with many having Level 2/3 credentials and specialties in nutrition, gymnastics, and weightlifting.
How can I schedule a free consultation?
Contact us via phone or email to schedule a free No Sweat Intro session with a coach to discuss your fitness goals.
