Business Details
9 Years
experience
Healing Relationships Through Quality Mental Health Care
Cathy Hayes, LMFT, a Licensed Marriage and Family Therapist, has dedicated her career to guiding clients through life's challenges for nearly three decades. Specializing in individual, family, and couples therapy, she launched her private practice in 2017 to offer personalized, evidence-based care to the Inland Empire community. Her practice emphasizes collaborative treatment plans tailored to each client's unique needs, fostering improved communication and stronger relationships.With expertise in the Prepare-Enrich program since 2007, Cathy blends experience with empathy to help clients build resilience and achieve mental well-being. Her approach prioritizes creating a safe, compassionate space where clients feel empowered to grow and heal. Whether addressing personal struggles or relational dynamics, she remains committed to delivering client-centric therapy that promotes lasting positive change.
Services
Individual Therapy
Family Therapy
Couples Therapy
Collaborative Sessions
Prepare-Enrich Program
Details
- Year established: 2017
Highlights and features
- 27 years of experience working with adolescents, couples, and families.
- Personalized treatment plans tailored to individual needs.
- Use of evidenced-based Prepare-Enrich program since 2007.
- Offers both in-person and telehealth sessions for flexibility.
- Focus on effective communication and relationship strengthening.
Services
Individual Therapy
Individual Therapy sessions focus on solving current challenges while building positive thinking patterns. Clients learn tailored coping strategies to overcome obstacles through collaborative goal-setting and evidence-based techniques. With a compassionate, client-centered approach, this service fosters personal growth and resilience for lasting mental well-being.
Family Therapy
Family Therapy addresses complex dynamics by helping members restructure communication and strengthen relationships. Through active listening and collaborative problem-solving, families develop healthier coping mechanisms and mutual understanding. This service creates a supportive environment where each member feels valued and empowered to navigate life's challenges together.
Couples Therapy
Couples Therapy focuses on enhancing communication through active listening and assertiveness skills. Using Prepare-Enrich materials, this service strengthens intimacy by addressing conflict resolution and emotional validation. Partners learn practical tools to build stronger connections and maintain healthy, fulfilling relationships through structured, goal-oriented sessions.
Collaborative Sessions
Collaborative Sessions create customized mental health plans through client-therapist partnership. These sessions emphasize accountability, goal tracking, and holistic well-being strategies. Clients receive comprehensive support for maintaining progress between appointments, combining therapeutic insights with practical implementation techniques tailored to personal circumstances.
Prepare-Enrich Program
Prepare-Enrich Program offers evidence-based relationship assessment and guidance for couples. This structured approach identifies strengths and growth areas through tailored exercises and therapist-led discussions. Designed to strengthen communication patterns and conflict resolution skills, it provides measurable results for couples seeking proactive relationship development.
People
Cathy Hayes, LMFT
Licensed Marriage and Family Therapist
Cathy Hayes, LMFT brings 27+ years of experience working with adolescents, families, and couples. Since 2017, she has focused on personalized therapy in the Inland Empire, utilizing Prepare-Enrich and strength-based approaches to mental health care.
Questions
What types of therapy do you offer?
I provide Individual Therapy, Family Therapy, Couples Therapy, and Prepare-Enrich relationship programs tailored to each client's specific needs.
Do you offer telehealth sessions?
Yes, telehealth sessions are available for added flexibility when in-person visits aren't feasible, ensuring continuous care access for all clients.
How long have you been practicing therapy?
I've worked in mental health since 1994 with adolescents and families, and have specialized in couples therapy since 2007.
What is the Prepare-Enrich program?
Prepare-Enrich is an evidence-based relationship assessment program that helps couples improve communication, resolve conflicts, and strengthen their partnership through structured exercises and therapist guidance.
Do you offer initial consultations?
Yes, I provide free initial consultations to help potential clients understand my approach and determine if my services align with their needs.
