Cathy Hayes, LMFT

A Compassionate and Experienced Guide to Lasting Relationships and Personal Growth

Cathy Hayes is a Licensed Marriage and Family Therapist with over 20 years of experience working with adolescents, families, and couples. She has a passion for empowering individuals to overcome challenges, build stronger relationships, and achieve lasting personal growth.

Compassionate and Collaborative Approach

Cathy believes in creating a safe and supportive environment where clients can explore their challenges and develop effective coping mechanisms. She utilizes a collaborative approach, working alongside clients to identify their goals, overcome obstacles, and build on their strengths. Her sessions are tailored to each client's unique story and needs.

Individual Therapy

• Gain clarity and manage anxiety, depression, and other mental health concerns
• Develop effective coping skills to navigate life's challenges
• Reframe negative thoughts and behaviors
• Build confidence and self-esteem

Family Therapy

• Improve communication and collaboration within families
• Help families restructure and strengthen their relationships
• Develop positive parenting strategies
• Address family conflict and behavioral issues

Couples Therapy

• Improve communication and intimacy
• Learn healthy conflict resolution skills
• Strengthen commitment and connection
• Prepare for marriage through the Prepare-Enrich program

Collaboration and Wellness

• Support for individuals facing various life challenges
• Guidance on managing stress and maintaining well-being
• Development of personalized growth plans

Experience and Expertise

Cathy has extensive experience working in group homes and school districts, providing counseling and support to adolescents and their families. She has also been a Prepare-Enrich facilitator for couples since 2007.

Dedicated to Your Growth and Wellbeing

Cathy is dedicated to providing her clients with the tools and support they need to achieve lasting growth and fulfillment. Her warm and compassionate nature, combined with her proven expertise, makes her a trusted confidante and guide on the path to personal and relational transformation.