Business Details
15 Years
experience
Your Trusted Partner for Mental Health Therapy in Claremont
Claremont Counseling Services has been dedicated to providing compassionate mental health support since 2011. Our practice, led by Ellen M Polamero, MSW, LCSW, combines over two decades of clinical expertise with personalized care to address anxiety, depression, grief, and relationship challenges. Specializing in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, we offer tailored solutions for individuals and couples navigating life transitions, chronic illness, and emotional distress.Our commitment to ethical practice, evidenced by certifications like Board of Oncology Social Work and Advanced Certified Hospice and Palliative Social Worker, ensures clients receive care grounded in both experience and industry standards. With a focus on creating safe spaces for healing, we empower clients to build resilience, deepen connections, and reclaim fulfilling lives through evidence-based therapeutic approaches.
Services
Cognitive Behavioral Therapy
Counseling for Anxiety
Couples Counseling
Grief and Bereavement Counseling
Cancer and Chronic Illness Therapy
Therapy for Depression
One-On-One Therapy
Details
- Year established: 2011
Highlights and features
- We offer 20+ years of clinical experience in mental health therapy
- Specialized training in CBT, ACT, and chronic illness counseling
- Certified expertise in oncology and palliative care social work
- Personalized approach tailored to individual and couples' needs
- Proven success in treating anxiety, depression, and relationship challenges
Associations and certifications
- Board of Oncology Social Work
- Hospice and Palliative Social Work Certification
Services
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy helps clients identify and modify negative thought patterns and behaviors. This evidence-based approach effectively treats anxiety, depression, OCD, and trauma-related disorders through structured sessions focusing on skill-building and cognitive restructuring techniques.
Couples Counseling
Specialized counseling for couples addresses communication breakdowns, past hurts, and relationship transitions. We help partners develop conflict resolution skills, rebuild trust, and strengthen emotional connections through guided sessions focused on mutual understanding and growth.
Grief and Bereavement Counseling
Professional guidance through the grieving process helps clients navigate loss of loved ones, relationships, or opportunities. We provide a safe space to process complex emotions and develop healthy coping mechanisms for moving forward.
Cancer and Chronic Illness Therapy
Specialized support for individuals facing cancer diagnoses or chronic illnesses addresses emotional distress, treatment challenges, and life adjustments. Our approach combines coping strategies with practical tools for maintaining quality of life during medical journeys.
Therapy for Depression
Comprehensive treatment for depression focuses on identifying root causes, challenging negative self-perceptions, and developing coping strategies. We combine evidence-based techniques with compassionate support to help clients regain emotional stability and life satisfaction.
People
Ellen M Polamero
Clinical Social Worker
Licensed clinical social worker with 20+ years of experience, specializing in anxiety, depression, and relationship counseling. Holds advanced certifications in oncology and palliative care social work, offering evidence-based therapy tailored to individual client needs.
Questions
Do you provide tele-health services?
Yes, we offer secure phone and video sessions at the same rate as in-person visits for California residents.
Is seeking therapy a sign of weakness?
No, seeking therapy demonstrates strength and self-awareness in recognizing when to ask for professional support.
How is therapy different from talking to friends?
Therapists provide professional training, objective perspectives, and evidence-based techniques while maintaining strict confidentiality.
Can therapy replace medication?
Therapy addresses root causes and develops coping strategies, while medication treats symptoms. Both can be used together when needed.
What happens during therapy sessions?
Sessions are tailored to your needs, focusing on skill development, emotional exploration, and practical solutions for your specific challenges.
Should couples start with joint or individual therapy?
We recommend beginning with joint sessions to address relationship dynamics before considering individual therapy if needed.
