Grace Fitness

At Grace Fitness Studio, we are passionate about empowering individuals to achieve their fitness goals and improve their overall well-being. With over 35 years of devotion to being healthy and fit, our personal trainer, Kenneth Charles Bennett, has devoted his life to helping others achieve their wellness objectives. Kenneth's unique approach to personal training focuses on the quality of the workout over quantity, ensuring that every second counts. His emphasis on correct form and technique helps prevent injuries and ensures that clients achieve sustainable results.

Our Philosophy

Our philosophy is simple: "Surprise the body, and then surprise the body again!" Our approach is centered around creating personalized training plans that cater to each client's unique goals and needs. Whether it's achieving a healthier body or improving overall fitness, our goal is to empower each client with the tools and motivation to succeed. Our passion is to create a supportive and motivating environment that inspires individuals to be their best selves.

Our Services

At Grace Fitness Studio, we offer individual and small group training sessions, tailored to meet each client's specific goals and needs. Our training philosophy focuses on the importance of correct form and technique, ensuring that every exercise is performed safely and effectively. Our state-of-the-art facilities and equipment are designed to provide a comfortable and motivating environment for clients to achieve their fitness goals.

What Sets Us Apart

At Grace Fitness Studio, we pride ourselves on our unique approach to personal training. Our trainers are certified, experienced, and passionate about helping others achieve their wellness objectives. Our commitment to providing exceptional service and attention to detail sets us apart from other fitness studios. We understand that every individual is unique, and our trainers work closely with clients to create personalized training plans that cater to their specific needs and goals.

Client testimonials

Our clients are the heart of our business, and we are honored to have had the opportunity to work with so many amazing individuals over the years. Here's what some of our clients have to say about their experience with us:

"I started exercising with Ken a year ago. My initial goal for me is a healthy body and mind overall. I lost 15 pounds combining nutrition and exercise with Ken. During the exercise, we had an opportunity to get to know each other and Ken is definitely a trainer you are looking forward to go back to exercise with. Ken is funny, thoughtful, respectful, compassionate about other people, philosophical and in general what we would say a nice guy and people's person! I can say I started a program in order to get healthier and now because of Ken I am addicted to it! Go Ken!"

"At Grace Fitness, Ken helps clients set goals to meet their fitness needs. Ken's personal touch and expertise motivates me to make exercise a priority. Ken listens. The cardio and strength-training regiments that Ken plans targets the body parts I want to firm up. Ken's training finds what works best for me, making sure that I am fit, healthy, and happy."

Get Started Today

If you're looking for a personal trainer who will work with you to achieve your fitness goals, look no further than Grace Fitness Studio. Our experienced trainers are dedicated to helping you achieve your wellness objectives. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.