Business Details
9 Years
experience
Your Ultimate Fitness Experience in Glenview
WIN Athletic Club is a boutique-style adult group fitness facility founded in 2017 by Kris and Erika Gruner. We offer diverse classes including HIIT, boxing, strength training, and power sculpt fitness, alongside youth programs and wellness services. Our experienced instructors prioritize personalized attention, community building, and a family-friendly environment. With state-of-the-art facilities and flexible pricing, we cater to all fitness levels while maintaining a focus on cleanliness, safety, and holistic well-being. Our mission is to create a supportive community where fitness becomes a shared, transformative experience. 
Services
HIIT Classes
Boxing Training
Strength Workouts
Youth Programs
Power Sculpt Fitness
Details
- Year established: 2017
Highlights and features
- Experienced instructors with backgrounds in competitive athletics and specialized training
- Family-friendly facility offering childcare and youth fitness programs
- Diverse class formats targeting cardiovascular health, strength, and mental focus
- Clean, modern studios with equipment for high-intensity and recovery workouts
- Community-driven approach emphasizing shared fitness experiences
What people say
Amazing community
Clean and inviting
Knowledgeable instructors
Family-friendly environment
Transformative results
Services
HIIT Classes
High-intensity interval training combines explosive exercises with recovery periods to maximize calorie burn and cardiovascular benefits. Our HIIT50 sessions use specialized equipment like rowers and assault bikes to build endurance and strength. Participants achieve post-workout metabolic elevation lasting up to 48 hours while enjoying dynamic, ever-changing routines designed to prevent plateaus.
Boxing Training
StrongBox classes integrate strength circuits with boxing techniques to develop full-body power and mental focus. Participants learn proper punching mechanics while building muscular endurance through dumbbell work and metabolic conditioning. This program emphasizes functional fitness through interval-based workouts that improve coordination, stress relief, and cardiovascular health in a high-energy environment.
Strength Workouts
FIT360 classes utilize dumbbells, resistance bands, and bodyweight exercises to develop muscular strength and core stability. Our structured strength training programs emphasize proper form through small-group instruction while challenging balance and coordination. Participants progress through targeted circuits designed to sculpt muscles and improve functional movement patterns without requiring high-impact exertion.
Power Sculpt Fitness
Heather Hughes' proprietary Power Sculpt method combines strength intervals with cardio bursts for comprehensive fitness transformation. This program uses sequenced movements and curated music to maintain engagement while targeting multiple muscle groups simultaneously. Participants benefit from time-efficient workouts that build lean muscle mass and improve overall body composition through structured, progressive resistance training.
Youth Programs
Our youth offerings include SAQ (Speed/Agility/Quickness) training for ages 8-14 and Recess classes for younger children. The five-week SAQ program develops athletic fundamentals through sport-specific drills while Recess provides active play opportunities for ages 1-6. Both programs emphasize motor skill development, social interaction, and positive fitness habits in a supervised, age-appropriate environment with specialized childcare services.
People
Kris Gruner
Owner, Co-Founder
Former commodity trader and collegiate athlete with 25 years of risk management experience. Transitioned to fitness after coaching high school football, creating WIN Athletic Club to combine athletic training principles with community building through group fitness experiences.
Erika Gruner
Co-Owner, Administrator
Division III collegiate swimmer and triathlete with administrative expertise. Manages day-to-day operations while leveraging fitness instruction background to maintain community focus. Coordinates childcare services and ensures operational efficiency while maintaining client engagement.
Heather Hughes
Power Sculpt Instructor
Creator of the Power Sculpt Fitness method combining strength and cardio intervals. Develops dynamic workout sequences that challenge participants through varied formats while emphasizing music-driven motivation and time-efficient fitness transformations.
Samantha Bartlett
Fitness Instructor
Certified yoga, Pilates, and bootcamp instructor with extensive group fitness experience. Brings expertise in mind-body connections and movement therapy to create empowering workout experiences that emphasize proper form and personal growth.
John David
Physical Education Specialist
NASM-certified trainer with a BS in Physical Education. Applies sports science principles to develop age-appropriate fitness programs that emphasize proper technique and injury prevention while accommodating diverse participant needs.
Questions
Do you offer free trial classes?
Yes! Use promo code 'FREETRIAL' to book a complimentary session through our Momence platform.
What fitness levels do your classes accommodate?
All classes offer modifications for various abilities, with low-impact options available for beginners.
Are childcare services available?
WIN Kids Club provides supervised childcare for ages 1-6 in our Studio 3 Clubhouse during workouts.
What equipment should I bring?
Bring water bottles and appropriate workout gear. We provide all necessary fitness equipment and accessories.
How do cancellation policies work?
Cancel through Momence at least 8 hours in advance to avoid losing class credits or incurring fees.
Do you have youth fitness programs?
Yes! SAQ training for ages 8-14 and Recess classes for younger children focus on athletic development and active play.
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