Deb Thompson Counseling LPC-MH QMHP

About Deb

Deb Thompson is a passionate Licensed Professional Counselor (LPC-MH) and Qualified Mental Health Professional (QMHP) with over 25 years of experience supporting individuals in overcoming mental health challenges and achieving greater well-being. She believes in the power of each individual to unlock their own solutions and create lasting positive change in their lives. Deb provides a safe, supportive environment where clients can feel comfortable exploring their concerns and developing personalized strategies to manage their emotional and mental health.

Areas of Practice

Deb specializes in treating a diverse range of mental health concerns, including:

• Anxiety and Panic: Learning coping mechanisms and strategies to manage worry, fear, and panic attacks.
• Depression: Addressing underlying causes of sadness, depression, and hopelessness to achieve greater emotional balance.
• Trauma and PTSD: Processing past experiences and adapting to their long-term effects.
• Adjustments to Life Transitions: Navigating significant changes in life circumstances with guidance and support.
• Grief and Loss: Healing from the emotional impact of loss through personalized grief support.
• Compulsive Eating: Developing healthy eating habits and body acceptance.
• Infidelity and Relationship Issues: Improving communication, conflict resolution, and strengthening relationships.
• Codependency and Self Esteem: Building self-awareness and developing healthy relationship patterns.

Tailored Approach to Healing

Deb employs evidence-based therapies such as EMDR therapy and mindfulness techniques to empower clients and facilitate lasting change. Her approach is client-centered, focusing on building trust and creating a safe space where clients feel comfortable exploring their thoughts and feelings.

Commitment to Client Care

Deb prioritizes open communication and collaboration with her clients. She understands the importance of collaboration to ensure the best possible outcomes. Initial consultations are available to discuss specific concerns and determine the best approach for individual needs.