Luverne Counseling

Luverne Counseling is a professional counseling service that offers a diverse set of conventional and innovative therapeutic methods to help individuals, families, and children resolve problem areas in their lives. Our experienced team of therapists is dedicated to providing a safe, anti-racist, gender-affirming environment where clients can share their life situation, thoughts, and feelings, and work towards resolving the issues that brought them into therapy.

Our counseling services aim to help clients work through their emotional, physical, and relational distress, as well as identify their strengths and talents. Through active engagement, clients can develop effective coping skills and strategies for living a healthier and happier lifestyle. We offer both in-person and online counseling services, making it accessible for clients in Minnesota, South Dakota, and Iowa.

Counseling Services that Heal and Empower

At Luverne Counseling, we provide various counseling services that cater to different clients' needs. Here are some of the therapeutic approaches we offer:

• Individual Counseling: Our individual counseling tailors the therapy to the specific needs of each client. Our therapists work collaboratively with clients to help them understand and work through their issues while identifying their strengths and talents.
• Family Therapy: Our family therapy aims to strengthen family relationships and resolve conflicts or complicated emotional situations. We believe that families have the inherent capacity to heal, and we provide the necessary support and guidance to make that happen.
• Child Therapy: Children have unique needs as they navigate their world. Our child therapy addresses the specific concerns of children and adolescents, promoting healing and growth. Our therapists work with parents and children to create a safe, nurturing environment for addressing the issues that brought the child into therapy.

Innovative Therapeutic Approaches

Our team of therapists is trained in several innovative therapeutic approaches that can help clients work through their issues effectively. Here are some of the modalities we offer:

• DBT (Dialectical Behavior Therapy): DBT is a comprehensive program that combines standard cognitive-behavioral techniques for emotion regulation and reality-testing with concepts of distress tolerance, acceptance, and mindful awareness largely derived from Buddhist meditative practice. DBT is a state-of-the-art treatment for individuals who struggle with intense emotions and impulsivity.
• Brainspotting: Brainspotting is a powerful, focused treatment method that works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation, and a variety of other challenging symptoms. Brainspotting is a simultaneous form of diagnosis and treatment, enhanced with Biolateral Sound, which rapidly and effectively locates, targets, and processes these neural sources of distress.
• EMDR (Eye Movement Desensitization and Reprocessing): EMDR is a psychotherapy treatment that alleviates the distress associated with traumatic memories. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches.
• Sports Performance: Our sports performance counseling aims to help athletes optimize their performance by addressing the mental and emotional challenges that come with competing at a high level. We help athletes build mental toughness, focus, and resilience, so they can perform their best consistently.

Join Us in Your Healing Journey

At Luverne Counseling, we are committed to helping our clients work through their distress, and we are eager to join them in their healing journey. We believe that individuals, families, and children have the inherent capacity to heal and grow, and we are here to provide the necessary support and guidance.

If you're ready to start your healing journey or have questions about our services, please contact us today. We look forward to partnering with you in your journey towards healing and growth.