Business Details
Expert Physical Therapy & Running Coaching in NYC
At Custom Performance, we are dedicated to keeping runners active through specialized physical therapy, recovery services, and performance coaching tailored to individual running goals. Our team of certified physical therapists and running coaches combines research-driven methodologies with hands-on care to deliver faster recovery, smarter training plans, and personalized biomechanical analysis. With expertise in bone stress injuries and early detection, we provide comprehensive solutions that other clinics often overlook, ensuring clients spend less time navigating providers and more time running. Our All Access Physical Therapy Program offers one-on-one evaluations, gait analysis, and customized training plans designed by RRCA-certified professionals.We pride ourselves on competitive pricing, including follow-up sessions starting at $185, and unique amenities like ColdTub immersion therapy and AlterG Pro anti-gravity treadmills. Backed by a Custom-Client Guarantee, we commit to continuous education and research-based recovery strategies. Our 5-star Google reviews reflect our dedication to client success, with testimonials highlighting transformative recoveries and a supportive, professional environment. Whether you're a novice or an experienced marathoner, we empower runners to unlock their potential, prevent injuries, and achieve lasting results.
Services
Physical Therapy
Running Coaching
Gait Analysis
Recovery Programs
Performance Training
Highlights and features
- We specialize in early detection of bone stress injuries missed by other clinics.
- Our Custom-Client Guarantee ensures research-based recovery and training plans.
- Gait analysis is included on the first session (when medically appropriate).
- All clinicians are RRCA-certified Doctors of Physical Therapy.
- Competitive pricing with follow-up appointments starting at $185/session.
Associations and certifications
- RRCA (Road Runners Club of America)
What people say
Helped me run pain-free again
Incredibly knowledgeable professionals
Immaculate facility
Expert injury recovery
Supportive team environment
Services
Physical Therapy
Custom Performance offers one-on-one physical therapy with RRCA-certified clinicians specializing in running biomechanics. Services include injury recovery, hands-on care, and personalized training programs. Our experts conduct gait analysis to identify form issues while providing targeted treatments for bone stress injuries and chronic conditions. Clients receive comprehensive plans combining manual therapy with evidence-based exercise regimens.
Running Coaching
Our RRCA-certified run coaches develop customized training programs with biweekly check-ins and weekly progress tracking. Services focus on improving cadence, stride efficiency, and race-specific preparation. Coaches adjust plans based on client progress while incorporating recovery strategies to prevent overtraining and optimize performance outcomes for all running distances.
Gait Analysis
We provide comprehensive gait analysis during initial evaluations using advanced motion assessment techniques. Clinicians examine cadence, stride length, landing patterns, and ground contact times to identify inefficiencies. This biomechanical assessment forms the foundation for injury prevention strategies and performance enhancement recommendations tailored to each runner's specific needs.
Recovery Programs
The Fresh Legs Recovery Program includes 30 minutes of manual therapy and stretching combined with recovery boot or ColdTub immersion. These evidence-based treatments reduce muscle soreness, accelerate recovery, and improve circulation. Designed for runners needing post-training rejuvenation, sessions help maintain training consistency while minimizing injury risk through targeted recovery protocols.
Performance Testing
Our VO2Max testing measures oxygen efficiency, lactate threshold, and heart rate zones during maximal treadmill effort. This data-driven assessment identifies cardiovascular limitations and informs personalized training zones. The test provides actionable insights for optimizing endurance training while tracking physiological improvements throughout training cycles for competitive runners.
People
Wendy Winn
Owner
Wendy Winn leads Custom Performance with a commitment to runner-focused care. She ensures client concerns receive timely resolution and oversees the clinic's research-driven approach to physical therapy and running performance.
Cristina Tummillo
Office Manager
Cristina Tummillo manages daily operations while serving as the primary contact for client experience concerns. She coordinates clinician schedules and maintains the clinic's high service standards for all clients.
Questions
Do you accept insurance?
We collect payment at service time. We can submit out-of-network claims, but coverage depends on your deductible and allowed amounts.
Is a doctor's referral required?
New York allows direct access to PT, but we recommend obtaining a prescription if under medical care for insurance purposes.
Why aren't you in-network with insurance?
Our one-on-one care model cannot sustain in-network rates while maintaining quality and clinician compensation.
Will I see the same therapist consistently?
You'll have one primary clinician, with occasional coverage by briefed colleagues during absences.
What if I'm dissatisfied with care?
Contact our office manager Cristina Tummillo or owner Wendy Winn for resolution within 24 hours.
