Mechanicsburg Kung Fu Center

Our Vision

At Mechanicsburg Kung Fu Center, we envision a community where individuals of all ages discover their full potential through the transformative practice of Pai Lum Kung Fu. We empower our students to explore their physical and mental capabilities, build inner strength, and cultivate positive qualities such as discipline, respect, and self-confidence.

Who We Are

Founded on the values of the Pai Lum Kung Fu tradition, our school is led by Master Brian Lahr, a dedicated disciple of Michael J. Rothermel and Millie Ramos-Rothermel. With years of experience and a deep understanding of the art, Master Lahr shares his knowledge and passion for Kung Fu with students of all ages.

Our Programs

We offer a diverse range of programs to cater to individual needs and aspirations:

• Adult Class: Learn practical self-defense skills, enhance your fitness, and cultivate inner peace through traditional Kung Fu techniques.
• Tai Chi Class: Enjoy the calming and restorative benefits of this gentle form of Kung Fu, focusing on mindful movement and improved balance.
• Hatha Yoga: Connect with your inner calmness through this mind-body practice, improving flexibility, balance, and relaxation.
• Youth Class: Empower your young ones to develop confidence, discipline, and crucial life skills through age-appropriate Kung Fu training.
• Iron Dummy: Develop strength, power, and coordination through this dynamic and challenging practice.

Our Approach

At Mechanicsburg Kung Fu Center, we believe in creating a nurturing and supportive learning environment where students can learn at their own pace and achieve their individual goals. We focus on:

• Individual attention: Receive personalized guidance and feedback from experienced instructors.
• Positive reinforcement: Celebrate your progress and receive encouragement from your peers.
• Holistic development: Learn physical skills alongside mindfulness practices and personal growth principles.

Join Us

Embark on your journey of self-discovery and empowerment with Mechanicsburg Kung Fu Center. Contact us today to learn more about our programs and schedule your free introductory class. We look forward to welcoming you to our community of dedicated practitioners.