Christopher Hall, LCPC

Hi there, I'm Chris Hall, a Licensed Clinical Professional Counselor dedicated to helping you navigate the challenges that life throws your way. My goal is to provide a safe, non-judgmental space where you can be heard, understood, and supported as you work towards improving your mental health and overall well-being.

My Background and Approach

With a background in cognitive-behavioral therapy (CBT), client-centered therapy, and solution-focused therapy, I tailor my approach to suit your unique needs. I strongly believe that the healing power of the therapeutic relationship is rooted in trust, respect, and unconditional positive regard without judgment. I am committed to fostering this type of relationship with each of my clients.

If you're feeling overwhelmed or unsure about starting therapy, please know that you're not alone. Many people experience depression, anxiety, and other mental health issues, and reaching out for help is a brave and important step. I'm here to support you as we explore and process the distress you're experiencing together.

Services Offered

I offer a range of services designed to help you overcome the challenges you're facing, including:

1. Individual Therapy: I provide one-on-one sessions where we can focus on your unique experiences, concerns, and goals. Together, we'll work on developing strategies and tools to help you navigate life's challenges.

2. Cognitive-Behavioral Therapy (CBT): CBT is a type of psychotherapy that focuses on how your thoughts, feelings, and behaviors are interconnected. By identifying and challenging negative thought patterns, we can work together to change behaviors that may be causing distress or holding you back.

3. Client-Centered Therapy: This approach emphasizes the therapeutic relationship and places you, the client, at the center of the process. By focusing on your subjective experience, we can work together to address your concerns and facilitate personal growth.

4. Solution-Focused Therapy: This goal-oriented therapy focuses on the present and future, rather than dwelling on the past. By exploring your strengths and resources, we can work together to find solutions and create positive change in your life.

Getting Started

If you're ready to take the next step towards mental wellness, I encourage you to schedule an appointment with me. During our first session, we'll discuss your background, expectations, and any questions you may have about the therapy process. To prepare for your first appointment, please bring your insurance card, photo ID, and payment for your co-pay or deductible.

I believe that a strong therapeutic relationship is the foundation for positive therapeutic results. If you'd like to chat with me before scheduling a session, I'm more than happy to do so. I want you to feel confident that I'm the right fit for you, and I'm committed to helping you find the support you need, even if it means referring you to another therapist.

The Benefits and Risks of Counseling

Counseling can provide numerous benefits, including improved communication skills, increased self-awareness, and better coping mechanisms. However, it's important to remember that therapy can also come with risks, such as temporary discomfort during the exploration of difficult emotions or experiences. I'm committed to working with you to ensure that the benefits of therapy outweigh any potential risks, and I'm here to support you every step of the way.

Together, let's work towards a brighter, healthier future. I look forward to joining you on your journey to mental wellness.