Christine Roslund, MFT CPC

At Being True to You, we understand that life can be challenging, and it's common to feel lost, uncertain, or struggling to find your way. As a licensed therapist and certified professional coach, I, Christine Roslund, have dedicated my career to helping individuals, couples, and families navigate life's complexities and find a path towards personal growth, healing, and fulfillment.

Counseling/Therapy

As a licensed marriage and family therapist, I have extensive experience working with individuals, couples, and families to address a wide range of issues, including anxiety, depression, relationship problems, and trauma. My approach is centered around creating a safe, non-judgmental space where you can openly express yourself and explore your thoughts, feelings, and experiences. My goal is to help you develop a deeper understanding of yourself, your motivations, and your emotions, empowering you to make positive changes in your life.

Life Coaching

As a certified professional coach, I also work with clients to help them achieve their personal and professional goals. Whether you're seeking to improve your relationships, boost your confidence, or simply find a sense of purpose and fulfillment, I can help you identify your strengths, overcome obstacles, and develop a personalized plan to achieve your aspirations.

Healing Trauma/EMDR

As a certified EMDR therapist, I have extensive training and experience in working with individuals who have experienced trauma, PTSD, and other forms of emotional pain. My approach is centered around creating a safe, supportive environment where you can begin to heal, process your experiences, and develop coping strategies to manage your emotions and move forward.

Our Services

At Being True to You, we offer a range of services designed to support your personal and professional growth. These services include:

• Individual therapy sessions
• Couples therapy
• Family therapy
• Life coaching
• EMDR therapy
• Group coaching sessions

What to Expect

During our first session, we will work together to get to know each other, explore your goals and concerns, and develop a plan for your therapy or coaching experience. As we work together, you can expect to:

• Develop a deeper understanding of yourself, your motivations, and your emotions
• Build stronger, more fulfilling relationships
• Identify and overcome obstacles to achieve your goals
• Cultivate greater self-awareness and self-acceptance
• Develop coping strategies to manage stress and anxiety
• Explore new perspectives and insights to improve your overall well-being

FAQs

At Being True to You, we understand that every individual is unique, and each person's journey is different. Below are some frequently asked questions and answers to help you better understand our services and approach.

Getting Started

If you're ready to take the first step towards positive change, we invite you to schedule a free 20-minute consultation. This will give us an opportunity to discuss your goals, concerns, and expectations, and explore how we can work together to support your personal and professional growth.

Contact Information

If you have any questions or would like to schedule a consultation, please don't hesitate to reach out. You can contact me at christine@beingtrue2you.com or 510-520-2811.