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13 Years
experience
Your Trusted Mental Health Therapist in Bay Area
Natalia El-Sheikh Psychotherapy & Neurofeedback has provided compassionate mental health care since 2013, specializing in transformative therapy and brainwave training. Our practice combines traditional psychotherapy with cutting-edge neurofeedback technology to address anxiety, depression, and emotional regulation challenges. With over 18 years of clinical experience, including specialized training in Gestalt therapy, trauma treatment, and neurofeedback, we help adults and children reclaim their authentic selves through personalized care.

Our approach integrates mindfulness practices, creative expression, and evidence-based techniques to foster lasting emotional balance. We serve the Bay Area community with a focus on empowering clients to overcome self-limiting beliefs and develop sustainable coping strategies. Our neurofeedback program offers medication-free alternatives for improving focus, sleep quality, and emotional stability through real-time brainwave monitoring and training.
Services
Psychotherapy Neurofeedback training Child counseling Adolescent therapy Emotional regulation Trauma treatment Mindfulness therapy Parent consultation Brainwave training In-home neurofeedback
Details
  • Year established: 2013
Highlights and features
  • We offer personalized therapy with 18+ years of clinical experience since 2013
  • Our neurofeedback training provides medication-free alternatives for brain health
  • Specialized in treating anxiety, depression, and emotional regulation challenges
  • Integrates creative expression with evidence-based therapeutic techniques
  • Focuses on authentic connection and lasting emotional transformation
What people say
Better emotional regulation Improved sleep quality Increased self-awareness Effective neurofeedback training Personalized care approach
Services
Psychotherapy
Individual counseling sessions addressing anxiety, depression, and self-worth issues through personalized therapeutic approaches. Combines insight-oriented techniques with creative expression to help clients understand emotional patterns and develop healthier coping mechanisms. Focuses on transforming negative self-perceptions and building authentic relationships.
Neurofeedback training
Non-invasive brainwave monitoring system that trains clients to regulate emotional states and improve cognitive function. Uses real-time feedback to help manage anxiety, enhance focus, and improve sleep patterns without medication. Sessions teach self-regulation techniques that produce lasting neurological changes.
Child counseling
Specialized treatment for children aged 6+ using play-based techniques to address behavioral challenges and emotional difficulties. Incorporates therapeutic play to help children express complex emotions and develop healthier coping strategies. Includes parent collaboration for comprehensive support.
Adolescent therapy
Targeted support for teens navigating social pressures, identity development, and emotional challenges. Focuses on building self-acceptance and healthy relationship skills while addressing anxiety and depression through age-appropriate therapeutic methods.
In-home neurofeedback
Mobile neurofeedback service providing brainwave training in clients' homes for greater accessibility. Designed for qualified individuals seeking convenient treatment options while maintaining the same therapeutic effectiveness as in-office sessions.
People
Natalia El-Sheikh
Therapist & Neurofeedback Specialist
Licensed therapist with Master's in Counseling Psychology since 2004, specializing in Gestalt therapy, trauma treatment, and neurofeedback. Combines creative expression with evidence-based practices to help clients overcome emotional challenges and develop authentic self-connection.
Questions
What mental health services are offered?
We provide psychotherapy, neurofeedback training, and counseling services for adults, children, and adolescents addressing anxiety, depression, and emotional regulation challenges.
How does neurofeedback work?
Neurofeedback uses real-time brainwave monitoring to train clients in self-regulation techniques that improve focus, emotional stability, and sleep quality through positive reinforcement.
What therapy approaches are used?
Our approach integrates Gestalt therapy, mindfulness practices, creative expression, and evidence-based techniques tailored to each client's unique needs and goals.
Are sessions covered by insurance?
We don't accept insurance directly but provide superbills for potential out-of-network reimbursement. Payment is due at the end of each session.
What are the session rates?
Psychotherapy sessions cost $190 per hour. Neurofeedback pricing varies based on individual treatment plans and session requirements.
How often should therapy occur?
Initial sessions typically occur weekly to build therapeutic rapport, with frequency adjusted based on client progress and treatment goals.