Evolution Counseling & Yoga

Welcome to Evolution Counseling and Yoga, where we believe in the power of holistic wellness for the mind, body, and spirit. Our approach is guided by the principle that human beings are designed to be well, and interactions between the mind, body, and spirit significantly impact well-being. We are committed to empowering individuals with the tools and support necessary for wellness, defined as "a conscious, self-directed, and evolving process of achieving full potential" by the National Wellness Institute.

At Evolution Counseling and Yoga, we offer a range of services designed to promote overall well-being. Our clinicians are trained in integrative approaches to wellness, offering individual and couple psychotherapy services, trauma-informed yoga classes, meditation, and reiki. We believe that true wellness is a dynamic process of change and growth that impacts every aspect of our lives, and we are dedicated to helping our clients achieve their optimal wellness.

Our Services

Clinical Counseling: Our evidence-based, integrative approaches to counseling are tailored to meet your unique needs, promoting growth, change, and wellness. Our clinicians are dedicated to helping you achieve your full potential and live your best life with lasting positive changes.

Yoga: Our yoga classes are designed to help you reconnect with your powerful self and the power of community. We believe that the rhythm of your breath can lead the way, helping you move your body, light your fire, and experience a sense of belonging.

Reiki: Reiki is a powerful tool for promoting relaxation and restoration. Our reiki services help you feel your whole body, mind, and spirit restore, providing a recalibrating effect that can help you achieve a greater sense of well-being.

Meditation: Meditation is a practice that has been shown to have numerous benefits for both physical and mental health. At Evolution Counseling and Yoga, we offer meditation classes designed to help you cultivate a sense of inner peace and calm.

Trauma-Informed Yoga: Our trauma-informed yoga classes are designed to help individuals who have experienced trauma reconnect with their bodies in a safe and supportive environment. Our classes are tailored to meet the unique needs of each individual, promoting healing, growth, and wellness.

Reiki and Counseling Combination: We offer a unique combination of reiki and counseling services designed to promote deep healing and restoration. This combination can be particularly effective for individuals who have experienced trauma or who are seeking to overcome specific challenges.

At Evolution Counseling and Yoga, we believe that every individual has the capacity to heal themselves and achieve optimal wellness. We are space holders, healers, artists of self-care, compassion givers, pilgrims of vulnerability, warriors, wise beings, guides, connectors, change-makers, practitioners, truth seekers, and truth tellers. We are committed to providing you with the support, guidance, and resources necessary to achieve your full potential and live your best life.