Increase Awareness and Acceptance of Yoga
At Circle of Life Yoga, we strive to create a welcoming and inclusive environment where everyone can come together to practice yoga and meditation. Our mission is to increase awareness and acceptance of yoga by making it accessible to everyone through a variety of styles and class offerings.
Our Story
Our journey began when our founder, Kelly, had a profound moment of insight while driving. She understood her assignment to open a yoga studio, and thus, Circle of Life Yoga was born. With a passion for yoga and healthy living, Kelly has dedicated her life to learning and growing as a yoga instructor. Along the way, she has certified in Yoga for Trauma and completed her 300-hour yoga teacher training. Understanding trauma and its impact on the mind, body, and soul has helped Kelly on her healing journey and enabled her to help others heal.
Our Services
At Circle of Life Yoga, we offer a range of yoga classes tailored to your needs. Whether you're a beginner looking to start your yoga journey or an experienced yogi seeking to deepen your practice, we have a class that suits you. Our classes include:
Beginner Friendly
- Slow & Low
- Slow Flow
- Power Down
- Slow & Restore
- Candlelight Stretch & Flow
- Old Man Yoga
- Gentle Yoga
- Chair Yoga
- Tai-Chi
Specialty Classes
- Happy Hips
- Gentle Movement & Yoga Nidra
- Yoga for the Senses
- Silent Asana
- Private Classes
- Family Yoga
- Partner Yoga
- Prenatal Yoga
Trauma-Informed Yoga
Our Trauma-Informed Yoga Channel offers access to videos on trauma, holistic coping mechanisms, and yoga classes in the chair and on the mat. For a one-time fee of $75, you'll have unlimited access to all videos, with new videos added regularly.
Trauma-Informed Yoga Channel
Our trauma-informed yoga channel is designed to provide a safe space for individuals to heal and grow. Trauma is understood as a confounding emotional response to a terrible event that persists long after the event. With our channel, you'll have access to videos on everything about trauma, holistic coping mechanisms, and yoga classes. Our goal is to provide a platform where individuals can explore their trauma in a safe and supportive environment.
Available Virtually
Our Trauma-Informed Yoga Channel is available virtually, allowing you to practice yoga and meditation from the comfort of your own home. We also offer online classes and workshops to help you deepen your practice.
Teacher Training
At Circle of Life Yoga, we believe in the importance of teacher training. Our instructors are certified in yoga and trauma-informed practices, ensuring a safe and supportive environment for all students.
Our Mission
Our mission is to increase awareness and acceptance of yoga by making it accessible to everyone through a variety of styles and class offerings. We believe in the physical, mental, and spiritual benefits of yoga and are passionate about inspiring a love for yoga and healthy living in everyone.
Contact Us
To learn more about our services, classes, and community, please visit our website or social media channels. We look forward to welcoming you to the Circle of Life Yoga community.
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