Calabrese, Rachel A

At Wellness Counseling, we believe in empowering individuals to discover their innate capacity for resilience, connection, and self-expression. Our team of experienced clinicians provide compassionate and personalized therapy to children, teens, adults, couples, and families in New Jersey.

Our Values

Our practice is guided by core values that foster positive change and lasting transformation:

• Empathy: We value understanding the unique struggles and strengths of each client, offering a safe and supportive environment where vulnerability can blossom.
• Collaboration: We believe in working alongside clients to collaboratively identify goals, develop coping strategies, and foster genuine self-awareness.
• Growth-Focused: We support clients in embracing challenges, celebrating progress, and developing life skills to navigate life's complexities.
• Integrity: We hold ourselves to the highest ethical standards, ensuring confidentiality, respect, and professional competence.

Our Services

Our skilled clinicians offer a comprehensive array of therapeutic services tailored to diverse needs, including:

Individual Therapy

• Anxiety and Depression Treatment
• Mood Disorders & Relationship Issues
• Self-Esteem & Confidence Building
• Trauma and Grief Support
• Career Guidance & Personal Development

Couples Therapy

• Communication & Conflict Resolution
• Premarital & Marriage Counseling
• Strengthening Sexual Intimacy & Connection

Family Therapy

• Strengthening Family Relationships
• Co-parenting & Parenting Support
• Family Conflict Resolution

Specialized Care

• LGBTQIA+ Support
• School & Social Issues
• Eating Disorders & Body Image
• Performance Enhancement for Athletes

Why Choose Wellness Counseling?

At Wellness Counseling, you can expect:

• Experienced & Compassionate Clinicians: Our team has extensive training and works with clients in a collaborative and supportive manner.
• Tailored Treatment Plans: We develop individualized treatment plans based on your specific needs and goals.
• Evidence-Based Therapy Methods: We utilize effective therapeutic approaches backed by scientific evidence for optimal results.
• Client-Centered Approach: Your voice and input are valued. We believe in empowering you to take charge of your journey towards well-being.