Business Details
Mental Health Counseling Services in New Jersey
Wellness Counseling is a New Jersey-based mental health practice dedicated to supporting children, teens, couples, adults, and families through life's challenges. Our team of skilled clinicians specializes in therapy for individuals seeking to quiet negative self-talk and create meaningful change in a safe, judgment-free environment. We focus on helping clients understand their past, navigate present difficulties, and make informed decisions about their future through personalized therapeutic approaches.With locations in Ramsey, Hoboken, and Montclair, we offer specialized training in anxiety, relationship issues, self-esteem, trauma, and life transitions. Our clinicians collaborate with educators, medical professionals, and families to provide comprehensive care that addresses both mental and emotional well-being. We prioritize accessibility through insurance verification, sliding scale payments, and virtual options to ensure quality mental healthcare for all identities and abilities.
Services
Anxiety Treatment
Relationship Counseling
Self-Esteem Building
Trauma Recovery
Family Therapy
Couples Counseling
Child & Teen Therapy
Grief Counseling
LGBTQIA+ Support
Life Transitions Coaching
Highlights and features
- Established clinicians with specialized training in diverse therapeutic approaches
- Personalized treatment plans tailored to individual needs and life circumstances
- Accepts out-of-network insurance benefits for greater accessibility
- Collaborates with medical professionals for comprehensive care coordination
- Offers sliding scale payments and virtual therapy options
What people say
Compassionate care
Skilled clinicians
Positive life changes
Supportive environment
Effective counseling
Services
Anxiety Treatment
Specialized therapy for anxiety disorders using evidence-based techniques to address symptoms like insomnia, panic attacks, and chronic worry. Our clinicians help clients develop coping mechanisms and reframe negative thought patterns. Treatment focuses on restoring daily functioning and improving quality of life through personalized anxiety management plans.
Family Counseling
Structured sessions addressing family dynamics, communication issues, and relationship challenges. We help families navigate transitions like divorce, parenting conflicts, and intergenerational issues. Our approach emphasizes building stronger connections and establishing healthy boundaries while addressing specific concerns like child behavioral issues or adolescent struggles.
Trauma Recovery
Specialized care for trauma survivors using trauma-informed approaches to process difficult experiences. We help clients manage symptoms like hypervigilance, flashbacks, and emotional numbness. Treatment focuses on creating safety, processing traumatic memories, and developing resilience through evidence-based modalities tailored to individual needs.
Child & Teen Therapy
Age-appropriate mental health support for children and adolescents facing academic, social, or emotional challenges. Our therapists work with families to address issues like anxiety, behavioral problems, and identity exploration. We incorporate play therapy, family involvement, and school collaboration when appropriate.
Couples Counseling
Guided sessions to improve communication, resolve conflicts, and strengthen relationships. We address issues like trust breakdowns, life transitions, and intimacy challenges. Our approach helps couples develop healthier patterns while respecting individual needs and relationship goals.
People
Jennifer Politis
Founder & Licensed Psychologist
Dr. Politis has over 20 years of experience in family systems therapy and specializes in helping clients navigate major life transitions. She supervises the clinical team and maintains a caseload of long-term clients.
Taylor Cobb
Licensed Professional Counselor
Taylor specializes in adolescent mental health and has helped numerous clients overcome anxiety and self-esteem issues. Known for creating strong therapeutic alliances, she offers both in-person and virtual sessions.
Dana Schoenfeld
Licensed Clinical Social Worker
With expertise in trauma recovery, Dana provides evidence-based therapy for clients dealing with past experiences that impact current functioning. She works with both individual and group settings.
Jennifer Cruz
Office Manager
Jennifer coordinates insurance verification and appointment scheduling. She serves as the first point of contact for new clients and ensures smooth administrative operations.
Jessica Alves
Licensed Professional Counselor
Jessica specializes in women's mental health issues and has particular expertise in helping clients navigate career transitions and work-life balance challenges.
Questions
What mental health services do you offer?
We provide therapy for anxiety, trauma, relationship issues, self-esteem, life transitions, and family dynamics for children, teens, and adults.
Do you accept insurance?
Yes, we work with out-of-network insurance benefits and submit claims directly to your provider.
Are virtual therapy options available?
Yes, we offer virtual sessions with all our licensed clinicians across New Jersey.
How do I schedule an appointment?
Contact our care coordinator via phone, text, or online request form to begin the process.
What makes your practice unique?
Our team combines specialized training with personalized approaches in a welcoming, judgment-free environment.
Do you offer family counseling?
Yes, we provide therapy for couples, families, and parent-child relationships across all life stages.
