Janice Nardi, MS, LMFT

Within the intricate fabric of life, we often find ourselves grappling with challenges that disrupt our equilibrium. Whether it's a struggling relationship, personal growth impediments, or emotional distress, these burdens can feel overwhelming. It is in these times that seeking guidance becomes a courageous step towards healing and transformation. I am Janice R. Nardi, a licensed therapist offering personalized and compassionate support to individuals and couples navigating life's complexities.

Individual Counseling

In individual counseling, I collaborate with you to identify the underlying issues that are hindering your potential. With active listening and thoughtful inquiry, I create a safe and supportive environment where vulnerability and self-discovery can flourish. Together, we can unravel limiting beliefs, explore past experiences that influence current behavior, and develop coping mechanisms to manage anxiety, depression, and other emotional challenges.

Relationship and Marriage Counseling

Relationships are intricate ecosystems that require careful nurturing. When couples encounter conflict, communication issues, or infidelity, navigating these complexities can feel daunting. I guide couples through the process of identifying relationship patterns, addressing underlying concerns, and developing strategies to foster deeper connection and intimacy.

Empowering Your Journey

My therapeutic approach is client-centered and solution-focused. I believe in empowering individuals to take ownership of their lives and make conscious choices. Using evidence-based methods, such as Cognitive-Behavioral Therapy (CBT) and mindfulness techniques, I help clients develop a deeper understanding of themselves and their relationships.

Convenient Online Counseling

Understanding the need for flexibility and accessibility, I utilize Doxy.me, a secure and HIPAA-compliant telehealth platform. This convenient online platform allows us to connect seamlessly from the comfort of your home, office, or any location with a reliable internet connection.