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Personalized Dietitian Services in Reno
At Nutrition Connection, we empower individuals to make sustainable, healthy lifestyle choices through personalized and practical approaches. Our team of dedicated dietitians focuses on creating lasting positive changes in eating habits and overall well-being, guided by the philosophy that food is medicine. We specialize in evidence-based nutrition therapy, tailoring plans to meet each client's unique needs while meeting them where they are to foster sustainable change. Our services address diverse needs, including diabetes management, weight management with GLP-1 support, digestive wellness, disordered eating, and pediatric nutrition. We are committed to educating and supporting clients on their journey to better health, with expertise in areas like low FODMAP diets, intuitive eating, and diabetes self-management programs.

Our Reno-based practice serves individuals, groups, and businesses, combining local knowledge with specialized training from institutions like Monash University and Bastyr University. We accept multiple insurance plans, including Aetna, Cigna, and United Healthcare, while offering tailored packages for those not qualifying through Medicare. Our office manager ensures a welcoming environment, reflecting our dedication to enhancing the client experience from first contact. With over a decade of combined experience, our team brings both technical expertise and community-focused values to every interaction. We prioritize transparency, practical solutions, and empowering clients to take control of their health through informed dietary choices.
Services
Diabetes Management Weight Management Digestive Wellness Disordered Eating Pediatric Nutrition
Highlights and features
  • We offer evidence-based nutrition therapy tailored to individual needs
  • Our team includes specialists in low FODMAP diets and diabetes management
  • We accept 10+ major insurance providers for client convenience
  • Our dietitians combine academic excellence with local community knowledge
  • We provide practical, sustainable solutions for long-term health improvements
Services
Diabetes Management
Our diabetes management program provides personalized nutrition plans to help control blood sugar levels and improve overall health outcomes. We focus on practical meal planning strategies that fit individual lifestyles while incorporating the latest medical research. Our registered dietitians work closely with clients to develop sustainable eating habits that complement medical treatments and promote long-term wellness.
Weight Management
Our weight management services combine evidence-based nutrition guidance with behavioral strategies to support healthy weight goals. We offer GLP-1 support alongside personalized meal planning to address individual metabolic needs. Our approach emphasizes sustainable lifestyle changes rather than temporary diets, focusing on improving overall health markers while maintaining nutritional balance through practical, real-world solutions.
Digestive Wellness
Specialized digestive wellness programs address conditions like IBS and food intolerances through targeted nutrition interventions. Our dietitians trained in low FODMAP diets help identify trigger foods while maintaining nutritional adequacy. We develop customized eating plans that reduce gastrointestinal symptoms while ensuring balanced nutrition, incorporating both clinical expertise and practical meal planning guidance for daily implementation.
Disordered Eating
Our disordered eating services provide compassionate, evidence-based nutrition therapy for individuals struggling with unhealthy eating patterns. Certified specialists use intuitive eating principles and structured meal planning to rebuild healthy relationships with food. We address both the psychological and nutritional aspects of disordered eating through personalized recovery plans that promote physical health and emotional well-being.
Pediatric Nutrition
Pediatric nutrition services focus on establishing healthy eating habits from an early age through family-centered approaches. We address picky eating, growth concerns, and special dietary needs while providing practical strategies for parents. Our programs emphasize creating positive mealtime environments and developing lifelong healthy eating patterns tailored to children's developmental stages and family lifestyles.
People
Shauna Tavcar
Dietitian/Owner
Registered dietitian with expertise in GI health and sports nutrition. Completed low FODMAP training at Monash University after earning her degree at University of Nevada, Reno.
Nikki O'Neal
Dietitian/Owner
Functional nutrition specialist trained in eating disorder treatment through Marci Evans. Holds a Master's from Bastyr University and presented research on diabetes management programs.
Tia Mittelstadt
Office Manager
Client experience specialist with 7+ years managing front-office operations. Ensures smooth administrative support and welcoming environment for all Nutrition Connection clients.
Questions
What services does Nutrition Connection offer?
We provide diabetes management, weight management with GLP-1 support, digestive wellness, disordered eating counseling, and pediatric nutrition services using evidence-based approaches.
Do you accept insurance?
Yes, we accept Aetna, Cigna, United Healthcare, and several Medicare plans. Specific coverage requires Chronic Kidney Disease stage 3+ or Diabetes for Medicare beneficiaries.
What makes your approach unique?
Our dietitians combine academic training with practical experience, offering personalized plans that meet clients where they are for sustainable lifestyle changes.
Are your dietitians specialized in specific areas?
Yes, our team has expertise in low FODMAP diets, sports nutrition, diabetes management, and eating disorder treatment through specialized training programs.