Business Details
Your Premier Pilates Studio in West Des Moines
At Spark Wellness Pilates, we are dedicated to fostering holistic well-being through personalized movement practices. Our team of certified instructors brings decades of combined experience in Pilates, Yamuna Body Rolling, and specialized rehabilitation techniques. We prioritize small class sizes to ensure individualized attention, adapting each session to meet clients' unique needs while maintaining rigorous technical standards. Our facility features state-of-the-art equipment including CoreAlign and BEMER technology to enhance circulation and physical performance. We cultivate a supportive community environment where clients build strength, improve flexibility, and develop mind-body awareness.With specialized training in neurological conditions and post-rehabilitation, our instructors combine technical expertise with compassionate guidance. We emphasize sustainable progress over quick fixes, helping clients achieve lasting improvements in posture, balance, and overall vitality. Our commitment to continuous professional development ensures clients receive evidence-based instruction aligned with industry best practices. Through transparent communication and accountability, we empower individuals to take ownership of their wellness journeys. Our studio's focus on technical precision and holistic health positions us as trusted partners in our clients' long-term well-being.
Services
Pilates Training
BEMER Therapy
Yamuna Body Rolling
CoreAlign Sessions
Private Instruction
Highlights and features
- Our instructors hold advanced certifications in Pilates and specialized rehabilitation techniques
- We maintain small class sizes for personalized attention and technical feedback
- We offer specialized programming for neurological conditions and post-rehabilitation
- Our facility features state-of-the-art CoreAlign and BEMER technology
- We combine traditional Pilates methodology with evidence-based movement science
Associations and certifications
- STOTT PILATES
- Balanced Body
- ISCA
What people say
Excellent teacher
Improved balance
Personal and fun
Increased strength
Mind-body connection
Services
Pilates Training
Comprehensive Pilates instruction using specialized equipment to improve core strength, posture, and functional movement patterns. Our certified instructors provide personalized feedback to enhance muscle activation and body awareness. Programs adapt to individual goals ranging from athletic performance to post-rehabilitation recovery.
BEMER Therapy
Clinically-validated electromagnetic therapy that enhances microcirculation to support cellular metabolism and tissue regeneration. This FDA-registered technology aids recovery from physical exertion and improves overall energy levels through optimized blood flow mechanics.
Yamuna Body Rolling
Self-care technique using therapy balls to target connective tissues, muscles, and joints. This method improves range of motion, reduces muscular tension, and enhances body awareness through systematic pressure application across multiple tissue layers.
CoreAlign Sessions
Integrated exercise system combining core stability, strength training, and balance challenges. Developed by physical therapists, this equipment-based program improves posture, gait patterns, and functional movement efficiency for clients of all fitness levels.
Private Instruction
Customized sessions focusing on individual goals with personalized program design. Instructors provide continuous technical feedback while adapting intensity and complexity to match client progress and physical capabilities.
People
Mary Scarcello
Owner|Pilates Instructor
STOTT PILATES certified instructor with specialized training in neurological conditions and breast cancer rehabilitation. Combines Yamuna Body Rolling expertise with 15+ years of teaching experience to create personalized movement programs.
Jill Andrews
Barre & Pilates Instructor
Former professional dancer with advanced Pilates certifications and special populations training. Brings 12+ years of dance instruction experience to movement rehabilitation and conditioning programs.
Kathryn Mandsager
Pilates Instructor
Certified STOTT PILATES instructor with 8+ years of experience designing programs that improve posture, balance, and joint mobility through precise equipment-based exercises.
Lisa Lewis
Pilates Instructor
Merrithew Instructor Trainer with dual certifications in Pilates and personal training. Specializes in post-rehabilitation programs and breast cancer recovery support through tailored movement therapy.
Jon Royal
Unlimited Breath Practitioner
Master practitioner with 25+ years of experience in breathwork and energy systems. Integrates holistic healing techniques from global traditions to enhance physical and mental performance.
Questions
What Pilates equipment do you use?
We use STOTT PILATES equipment, CoreAlign machines, and Yamuna therapy balls for comprehensive training and rehabilitation.
Do you offer private Pilates sessions?
Yes, we provide private and semi-private sessions tailored to individual goals and physical needs.
What is BEMER therapy?
BEMER is a clinically-proven device that improves circulation and supports the body's natural healing processes through electromagnetic therapy.
Are classes suitable for beginners?
Yes, our instructors adapt sessions for all experience levels, including specialized introductory programs.
Do you offer specialized rehabilitation programs?
Yes, we have instructors trained in Pilates for neurological conditions and post-rehabilitation recovery.
