Ashtanga Santa Barbara

An Authentic Ashtanga Yoga Experience in Santa Barbara

Nestled in the heart of Santa Barbara, Ashtanga Yoga Shala welcomes you on a journey of physical and mental transformation. Guided by experienced teacher Steve Dwelly, our studio offers you a profound and personalized Ashtanga Yoga experience.

Our Practice

Ashtanga Yoga, a tradition passed down from Sri K. Pattabhi Jois, is more than just physical postures. It's a practice of mindfulness, where conscious breathing and intelligently sequenced asanas work in harmony to unveil your true potential.

We offer Mysore-Style Ashtanga classes, following the lineage established by Pattabhi Jois in Mysore, India. This teacher-assisted practice allows students to progress at their own pace, with personalized instruction and guidance.

What to Expect

In our peaceful sanctuary, you'll embark on a journey that transcends physical postures. Through Ashtanga Yoga, you can:

• Strengthen and lengthen your body
• Sharpen your awareness
• Release physical and mental tension
• Cultivate inner peace
• Connect to a supportive community

Our Founder: Steve Dwelly

Steve, a native Californian, discovered his passion for yoga after his first trip to India in 1990. Inspired by the transformative power of Ashtanga Yoga, he trained rigorously under renowned teachers and became a dedicated student of Sri Pattabhi Jois.

More Than Just Physical Practice

Ashtanga Yoga Shala emphasizes the holistic approach to yoga, encompassing physical postures with mindful breathing, meditation, and self-awareness. We believe in the interconnectedness of body, mind, and spirit.

Join Us

Step on your mat and discover the profound potential within you. Join us at Ashtanga Yoga Shala and embark on a transformative journey of physical and mental growth.