Business Details
Specialized Mental Health Therapy Solutions
At Live Mindfully Psychotherapy, we specialize in providing compassionate, evidence-based mental health care tailored to the unique needs of women navigating complex challenges. Our practice is built on the foundation that healing requires both clinical expertise and deep empathy. We offer specialized virtual therapy services across Texas, Michigan, Oregon, and Florida, addressing eating disorders, anxiety, trauma, OCD, and perfectionism through a range of proven therapeutic modalities. Our team brings extensive experience in clinical psychology, with specialized certifications in eating disorder treatment and trauma recovery. We utilize advanced therapeutic approaches such as EMDR, ACT, ERP, and cognitive processing therapy to help clients develop effective coping strategies, build self-compassion, and achieve lasting recovery.Our practice uniquely combines performance psychology with mental health treatment, offering specialized support for athletes, dancers, and high-achieving professionals. We maintain rigorous professional standards through ongoing education and adherence to ethical guidelines, ensuring our clients receive the highest quality care. Our virtual platform provides accessible, flexible treatment options while maintaining the same therapeutic effectiveness as in-person sessions. We are committed to helping clients move beyond symptom management toward genuine emotional healing and personal growth.
Services
Eating Disorder Recovery
OCD Treatment
Anxiety Therapy
EMDR Intensives
Trauma Therapy
Perfectionism Therapy
Virtual Therapy
Group Therapy
Telehealth Services
Athlete Care
Highlights and features
- Specialized in eating disorders, anxiety, and trauma with evidence-based therapies
- Personalized treatment plans tailored to individual needs
- Experienced in working with athletes and performing artists
- Offers virtual and intensive therapy options for flexibility
- Focus on self-compassion and long-term recovery strategies
What people say
Compassionate care
Effective treatment
Personalized approach
Virtual accessibility
Supportive environment
Services
Eating Disorder Therapy
Specialized treatment for anorexia, binge eating disorder, bulimia, and OSFED using evidence-based approaches. Our therapists employ EMDR, ACT, and intuitive eating strategies to address both behavioral patterns and underlying emotional factors. Clients develop healthier relationships with food and body image through personalized treatment plans that include individual and group therapy options.
EMDR Therapy
Virtual EMDR treatment for trauma, anxiety, and eating disorders using bilateral stimulation techniques. This evidence-based approach helps reprocess traumatic memories to reduce emotional distress. Sessions follow structured protocols including assessment, processing, and integration phases to achieve lasting symptom relief while maintaining client control throughout the therapeutic process.
Anxiety Treatment
Comprehensive treatment for generalized anxiety, social anxiety, panic disorder, and OCD. Our approach combines ACT, ERP, and cognitive restructuring techniques to address persistent worry patterns. Clients learn practical coping strategies to manage physical symptoms, reduce avoidance behaviors, and develop more balanced thought processes through both weekly sessions and intensive treatment options.
Trauma Therapy
Specialized trauma-informed care addressing single-incident trauma, complex trauma, and relational trauma. Treatment integrates EMDR, cognitive processing therapy, and somatic approaches to address both psychological and physiological effects. The phased approach prioritizes safety and stabilization before trauma processing, followed by integration and forward movement to rebuild clients' sense of self and future.
Perfectionism Therapy
Targeted treatment for perfectionism-related distress using EMDR and ACT-based approaches. Therapists help clients reframe all-or-nothing thinking patterns, develop self-compassion, and establish realistic goal-setting practices. The program addresses co-occurring anxiety and self-criticism while improving relationship dynamics and restoring joy in personal and professional pursuits.
People
Kelsey Fyffe
Founder & Therapist
Licensed Professional Counselor-Supervisor with Master's in Clinical Psychology from University of Houston-Clear Lake. Certified Eating Disorder Specialist with expertise in EMDR, ACT, and ERP therapies. Specializes in treating anxiety, trauma, and eating disorders with particular focus on athletes and performers.
Amy Sullivan
Assistant & Intake Coordinator
Hold Bachelors in Marketing from Texas A&M and Master's in Clinical Mental Health Counseling from Texas Tech. Provides virtual meal support for eating disorder clients and manages client coordination. Combines business background with mental health expertise to enhance client experience.
Questions
What mental health services do you specialize in?
We specialize in treating eating disorders, anxiety disorders, trauma/PTSD, OCD, and perfectionism using evidence-based therapies like EMDR, ACT, and ERP.
Do you offer virtual therapy options?
Yes, we provide secure virtual therapy sessions accessible to clients throughout Texas, Michigan, Oregon, and Florida.
Are your therapists specialized in specific areas?
Our lead therapist is a Certified Eating Disorder Specialist with advanced training in EMDR and performance psychology for athletes and performers.
What therapy formats do you offer?
We offer individual therapy, group therapy sessions, and intensive treatment options including EMDR intensives for accelerated healing.
Do you accept insurance?
We operate as out-of-network providers, allowing greater flexibility in treatment approaches while maintaining highest quality care standards.
Can you treat adolescents?
Yes, we have experience working with teenagers for disordered eating, body image, and anxiety concerns through specialized adolescent treatment approaches.
