Mary Donkersloot, Rd Nutrition Therapist

Mary, a renowned Registered Dietitian Nutritionist, is dedicated to empowering individuals through Smart Eating. Growing up on a farm in a small Iowa town, eating was truly a farm-to-fork experience. Her passion for really good food and the pleasure that comes from cooking and sharing meals with family and friends has driven her to pursue a career in nutrition. Mary's extensive experience spans from working with patients to publishing books, speaking about health topics, and consulting for food companies. Her ultimate goal is to help people understand and make changes to improve their quality of life and well-being.

Nutrition Services

As a Registered Dietitian Nutritionist, Mary provides individual and family nutrition counseling, both in her office in Beverly Hills and through live video conferencing online. Her expertise lies in finding solutions to longstanding problems with weight control, eating disorders, and unhealthy eating behaviors. She also works with individuals struggling with diet-related chronic illnesses. Mary has successfully aided adults with weight control, type II diabetes, and inflammation-related conditions.

Mary's approach to nutrition counseling begins with a thorough dietary behavior history. Subsequent sessions help identify thoughts and behaviors that contribute to deregulated eating. She teaches clients how to develop mindful eating habits, choose foods that nourish their bodies, and select portion sizes that work for them. Her focus is on positive nutrition, helping clients feel good about themselves, their weight, and their body size.

Smart Eating Show

Mary is also the host of the Smart Eating Show, a weekly series of 1-minute videos offering the latest in nutrition research, practical guides to changing eating habits, and cooking tips from her kitchen. Her goal is to provide everything listeners need to keep on track with healthy eating. Viewers can find Mary's Smart Eating Show series on YouTube, Instagram and Facebook.

Since everyone has their own unique relationship with food, Mary takes a personalized approach to nutrition counseling. Her experience working with patients has taught her that understanding the underlying psychological and emotional factors contributing to an individual's relationship with food is crucial to achieving lasting change.

Why Choose Mary for Nutrition Counseling?

Mary's extensive experience, passion for nutrition, and dedication to empowering individuals through Smart Eating make her the perfect choice for those seeking personalized nutrition counseling. Her unique approach combines knowledge, compassion, and a commitment to helping others achieve their health goals.