Bergvik Counseling Services

Our Mission

At Bergvik Counseling Services, we believe in empowering individuals and families to achieve lasting positive change. We offer a welcoming and supportive environment where you can explore your challenges and cultivate personal growth.

Who We Are

Thomas Bergvik, founder and owner of Bergvik Counseling Services, is an experienced and compassionate therapist with over a decade of private practice in New Haven County, Connecticut. He utilizes an integrative approach to therapy, tailoring his techniques to each client's unique needs and goals.

Individual Counseling

• Overcoming depression and anxiety
• Relationship and communication issues
• Grief and loss
• Personal growth and development

Couples & Family Counseling

• Strengthening couple communication and intimacy
• Conflict resolution and parenting strategies
• Building stronger family dynamics

Addiction & Recovery

• Facing struggles with substance abuse or gambling
• Developing relapse prevention plans
• Finding lasting sobriety and healing

Additional Services

• LGBTQIA+ counseling
• Career counseling
• Sex therapy

Our Approach

We utilize a client-centered approach, respecting your unique perspective and experiences. We collaborate with you to identify triggers, develop coping mechanisms, and achieve lasting change. We integrate various therapeutic modalities including:

• Cognitive-behavioral therapy (CBT)
• Mindfulness and relaxation techniques
• Solution-focused therapy
• Somatic therapy

Client Testimonials

"Thomas Bergvik is an exceptional therapist who has helped me navigate some of the most challenging moments in my life. His compassion, understanding, and skilled guidance have been invaluable." - Marc Canzanella

"I feel so fortunate to have found Thomas. He has been a true beacon of hope and support through my journey of healing and self-discovery." - Maga Patriot

"Thomas has helped me uncover and process deep-seated issues that have plagued me for years. I feel empowered and equipped to face the future with newfound strength and confidence." - Randy M.