Business Details
Your Trusted Partner for Personalized Nutrition & Wellness Solutions
At Nutrition By Stephanie, we specialize in understanding how nutrients interact with the body's biochemical pathways to optimize health. Our approach considers genetic uniqueness, micronutrient deficiencies, and gut health to create personalized wellness plans. With a focus on functional health, we help clients prevent and reverse chronic diseases through targeted nutrition and lifestyle changes. Our founder, Stephanie Gillett, holds a Master's Degree in Applied Clinical Nutrition and combines her expertise with a commitment to patient education. We believe food and herbs can serve as medicine, empowering individuals to take control of their health.By analyzing genetic predispositions and biochemical imbalances, we develop customized supplementation and dietary strategies. Our mission is to help clients achieve optimal bodily function and eliminate chronic fatigue through evidence-based nutritional science. We emphasize transparency, education, and practical solutions to make complex health concepts accessible. With years of specialized training, our team provides personalized guidance that addresses each client's unique biological makeup. Our services bridge the gap between traditional nutrition advice and advanced genomic science to deliver lasting wellness outcomes.
Services
Functional Health Assessment
Genetic Nutritional Analysis
Personalized Supplementation
Chronic Disease Prevention
Biochemical Pathway Optimization
Gut Health Restoration
Nutrition Education Programs
Dietary Lifestyle Coaching
Micronutrient Deficiency Testing
Custom Wellness Planning
Highlights and features
- We offer personalized nutrition plans based on genetic and biochemical factors
- Our team provides education on health and wellness to empower clients
- We combine clinical nutrition with functional medicine approaches
- Founder holds Master's Degree in Applied Clinical Nutrition
- Focus on preventing and reversing chronic diseases through lifestyle changes
Services
Functional Health Assessment
Comprehensive analysis of genetic markers, biochemical pathways, and gut microbiome to identify root causes of health imbalances. Our assessments examine how individual genetic variations affect nutrient processing and metabolic functions. We create detailed health profiles that form the foundation for personalized wellness strategies.
Genetic Nutritional Analysis
Advanced genetic screening to identify predispositions affecting nutrient absorption and metabolic processes. We analyze key genetic variations that influence vitamin requirements and detoxification capabilities. Results guide targeted supplementation and dietary recommendations tailored to your unique genetic makeup.
Personalized Supplementation
Tailored vitamin and mineral regimens based on genetic testing and biochemical analysis. We formulate supplementation plans addressing specific deficiencies and metabolic needs. Our approach combines whole-food supplements with targeted nutrients to optimize cellular function and energy production.
Gut Health Restoration
Specialized programs addressing gut microbiome imbalances and digestive system optimization. We implement targeted probiotic protocols and dietary modifications to improve nutrient absorption. Our approach focuses on healing leaky gut syndrome and restoring proper digestive function through natural interventions.
Nutrition Education Programs
Interactive educational sessions teaching clients about nutrient-gene interactions and healthy lifestyle choices. We provide practical guidance on implementing personalized nutrition plans. Our programs emphasize sustainable behavior changes and empower clients to make informed health decisions.
People
Stephanie Gillett
Clinical Nutritionist
Master's Degree in Applied Clinical Nutrition from New York Chiropractic College. Specializes in genetic-based nutrition and chronic disease prevention. Combines genomic research with practical dietary solutions to optimize client health outcomes.
Questions
What makes your nutrition approach different?
We combine genetic analysis with biochemical pathway assessment to create personalized nutrition plans tailored to your unique biological needs.
Do you work with clients remotely?
Yes, we offer virtual consultations for clients outside the Rochester area through secure video conferencing platforms.
What types of health conditions do you address?
We specialize in chronic fatigue, digestive disorders, hormonal imbalances, and genetically linked health concerns through targeted nutrition.
How long does a typical program last?
Most clients commit to 3-6 months of guided support with follow-up maintenance programs based on individual progress.
Do you accept insurance?
We provide superbill receipts for potential out-of-network reimbursement but do not directly bill insurance providers.
What qualifications does Stephanie hold?
Stephanie has a Master's Degree in Applied Clinical Nutrition and is completing her PhD in Kinesiology-Exercise Science.
