Heal, Grow, Thrive: Empowering Your Path to Wholeness
At Silvina Duchini Healing & Consulting LLC, we are dedicated to providing a safe, inclusive, and empowering space for individuals seeking trauma healing and somatic therapy. Our mission is to support folx in their journey towards deep emotional healing, self-awareness, and personal growth. Our approach is tailored to each individual's unique needs, focusing on cultivating self-awareness, coping skills, and inner wisdom.
Our Services
We offer individual therapy sessions, both in-person and via telehealth, to accommodate clients from the Greater Philadelphia area, including Center City, South Philly, Northern Liberties, Fishtown, Art Museum, West Philly, and surrounding counties. We also provide virtual sessions for clients in Florida, Miami, and surrounding cities and counties.
Our services include:
- Somatic Therapy: a holistic approach that prioritizes the body's experiences in the present moment, using techniques such as Brainspotting to access and process distressing sensations and emotions.
- Somatic Breathwork: a unique approach that combines breathwork, meditation, and somatic practices to promote relaxation, stress relief, and deep emotional healing.
- Individual Therapy: tailored to each individual's needs, our therapy sessions focus on cultivating self-awareness, coping skills, and inner wisdom to support personal growth and healing.
Our Approach
Our clinical approach is rooted in somatic and brain-based therapy, incorporating techniques such as Brainspotting, Narrative Therapy, TF-CBT, Mindfulness, and Breathwork. We prioritize the intersection of identities and issues, recognizing the complexities of each individual's experience. As a bilingual and LGBTQIA+ affirming therapist, Silvina Duchini creates a safe and inclusive space for folx from diverse backgrounds and experiences.
About Silvina Duchini
Silvina Duchini, LCSW, CCTP-II, is a certified clinical social worker, Brainspotting practitioner, and somatic therapist. With extensive training and experience working with PTSD, trauma, anxiety, and complex trauma, Silvina has dedicated her practice to supporting individuals in their healing journey. Her approach is deeply rooted in empathy, respect, and a commitment to inclusivity and social justice.
Breathwork Classes for a Life-Changing Experience
Silvina's Breath classes have been instrumental in helping individuals navigate significant transitions, as evident from Candice M.'s review. She highly recommends Silvina's services for anyone seeking to activate positive results. The focus of her classes is on bringing a sense of grounding, stability, and rejuvenation, which has been particularly impactful for those experiencing career changes. The unique approach taken by Silvina has brought a non-clinical feeling to the experience, making it more accessible and effective.
Regular Meditation and Improved Wellness
As a result of Silvina's classes, Candice has incorporated meditation into her daily routine, which has directly contributed to enhanced health and wellness. She credits Silvina's training and methodology with taking her wellness to the next level. This testimonial highlights the transformative power of Silvina's Breath classes and the positive impact they can have on one's overall well-being.
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