Where Fun Meets Development!
At The Better You Institute, we are a boutique therapy practice based in Philadelphia, PA, dedicated to providing a safe, non-judgmental space for individuals to explore their thoughts, emotions, and behaviors. Our team of experienced therapists is committed to helping you achieve a better understanding of yourself and improve your mental well-being.
Our Mission
Our mission is to provide high-quality, personalized therapy services to individuals, couples, families, and groups, empowering them to overcome life's challenges and achieve their full potential. We believe that everyone deserves a life of purpose, happiness, and fulfillment, and we are dedicated to helping you get there.
Our Services
We offer a wide range of therapy services, including:
- Child Therapy
- Teen Therapy
- Family Therapy
- Individual Therapy
- Couples Therapy
- Anxiety Therapy
- Sex Therapy
- Attachment Therapy
- EMDR Therapy
- Trauma-Informed Care
- LGBTQI+ Counseling
- BIPOC Counseling
- Online Therapy
- Group Therapy
- Grief & Loss Group Therapy
- Women's Empowerment Group
- Young Adults Group Therapy
Our Approach
Our therapists take a collaborative approach, working closely with you to identify your goals and develop a personalized treatment plan tailored to your unique needs. We use evidence-based practices, including cognitive-behavioral therapy, psychodynamic therapy, and humanistic therapy, to name a few.
Our Team
Our team of therapists is comprised of experienced, licensed professionals who are passionate about helping others. We believe in ongoing education and training, ensuring that our therapists stay up-to-date with the latest research and best practices in the field of psychotherapy.
Join Our Team
If you're a licensed therapist looking to join a dynamic team of professionals, we'd love to hear from you! We're always looking for talented individuals who share our passion for helping others.
Resources
We believe in empowering individuals with the knowledge and tools they need to achieve optimal mental health. That's why we offer a range of resources, including blog articles, emergency hotlines, FAQs, and more.
Praise for Nitasha and Willena
Compassionate and Caring Therapists
Both Nitasha and Willena have received rave reviews for their compassionate and caring approach to therapy. Reviewers praise their ability to actively listen, challenge them to grow, and provide a safe and nurturing environment.
Positive Qualities
- Passionate and caring attitude
- Actively listens and remembers conversations
- Challenges clients to grow and change
- Provides a safe and nurturing environment
- Helps clients gain coping skills and insights
- Fosters growth and progress
Personal Qualities
- Nitasha is described as having a calm, warm, and inviting voice
- Willena is praised for her love for families and children
- Both therapists are commended for their ability to find positives in negative situations
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