Business Details
Martial Arts & Self-Defense Training in Winter Springs, FL
The Zen Life Center is a pioneering B Corp Certified martial arts and coaching facility dedicated to empowering individuals through physical training, mental development, and community impact. Founded on the principles of perseverance and purpose-driven living, we offer Korean Tae Kwon Do, Chinese Kung-Fu, Grappling, Kickboxing, and Traditional Weapons training alongside life coaching, business consulting, and wellness programs. Our commitment extends beyond the studio, focusing on holistic growth for students of all ages while addressing social and environmental challenges through pro-bono services, scholarships, and sustainability initiatives.With decades of combined experience, our team fosters leadership, resilience, and community engagement, serving as a model for businesses leveraging commerce as a force for good. We operate in Winter Springs, Florida, and partner with private schools across the region to deliver accessible, high-quality programs that build stronger individuals, families, and communities.
Services
Martial Arts Training
Life Coaching
Business Consulting
B Corp Consulting
Wellness Planning
Highlights and features
- We are the first and only B Corp Certified martial arts facility globally.
- We offer three full Black Belt Scholarships annually for disadvantaged youth.
- Our programs integrate environmental stewardship and community service initiatives.
- Instructors include a 6th Degree Black Belt and internationally recognized martial artists.
- We combine martial arts with leadership development and wellness planning.
Associations and certifications
- B Corp Certified
- Benefit Corporation
Services
Martial Arts Training
Our martial arts programs include Korean Tae Kwon Do, Chinese Kung-Fu, Grappling, Kickboxing, and Traditional Weapons training for all skill levels. Students develop physical strength, discipline, and self-confidence while learning practical self-defense techniques. Classes emphasize character development and are available for children, teens, and adults through weekday evenings, weekends, and private school partnerships.
Life Coaching
We offer life coaching services focused on leadership development, overcoming limiting beliefs, and achieving personal goals. Our certified coaches combine martial arts philosophy with counseling techniques to help clients build mental resilience and practical life skills. Programs are available individually or as part of our after-school and summer camp offerings.
Business Consulting
Our business consulting services help organizations implement purpose-driven practices and improve workplace wellness. We specialize in conscious capitalism strategies and B Corp Certification preparation. Clients receive tailored guidance on balancing profitability with social and environmental responsibility through workshops and executive coaching programs.
B Corp Consulting
As the world's first B Corp Certified martial arts facility, we provide expert consulting for businesses pursuing B Corp status. Our services include impact assessment, sustainability planning, and triple-bottom-line strategy development. We help organizations align operations with B Corp standards while maintaining financial viability and community engagement.
Wellness Planning
Our wellness programs integrate breathing techniques, meditation, and nutrition planning to support holistic health. Services include group classes, private sessions, and corporate wellness initiatives. Participants learn stress management tools and develop personalized wellness strategies that complement martial arts training and daily life activities.
People
Dr. Sheila Rochefort-Hoehn
Master Instructor
Doctorate in Counseling with expertise in life coaching and self-defense training. Specializes in combining martial arts with mental health development for holistic personal growth.
Master Richard Hoehn
6th Degree Black Belt
Internationally recognized martial artist with multiple championship titles. Licensed USAT & AAU Coach specializing in Sansoo Kung Fu and tactical self-defense training methodologies.
Questions
What martial arts styles do you teach?
We offer Korean Tae Kwon Do, Chinese Kung-Fu, Grappling, Kickboxing, and Traditional Weapons training for all ages and skill levels.
Are you a certified B Corp business?
Yes, we are the world's first B Corp Certified martial arts facility, meeting rigorous standards for social and environmental responsibility.
Do you offer scholarships for students?
We provide three full Black Belt Scholarships annually to support disadvantaged individuals and families in our community.
What wellness programs are available?
Our wellness offerings include breathing techniques, meditation training, and nutrition planning integrated with martial arts instruction for holistic health.
Do you partner with local schools?
We operate martial arts programs at Lake Highland Prep, Tuskawilla Montessori, St. Luke's Lutheran School, and several other private institutions.
What community impact initiatives do you have?
We dedicate 5% of our time to pro-bono services, including environmental cleanups, free seminars, and equipment donations to underserved populations.
