Business Details
24 Years
experience
Your Goals, Our Passion: Expert Fitness & Martial Arts Training
Body Physics Fitness has been dedicated to transforming lives through comprehensive fitness solutions since 2002. Our Haddonfield-based facility offers personalized training programs, martial arts instruction, and youth sports development tailored to individuals and families. With over two decades of experience, our certified professionals combine cutting-edge methodologies with proven techniques to deliver measurable results. Our team holds advanced degrees in kinesiology and fitness, maintains multiple national certifications, and brings specialized expertise in post-rehabilitative conditioning.We emphasize safe, effective training environments while fostering lifelong wellness habits. Recognized by local and national organizations for excellence in fitness services, we continue to innovate through evidence-based practices and community-focused programming.
Services
Personal Training
Martial Arts
Youth Sports Training
Group Fitness
Open Access Fitness
Details
- Year established: 2002
Highlights and features
- Certified trainers with 4-year fitness degrees and multiple national certifications
- Recognized by Best of South Jersey and My Trainer Rocks Competition
- Specialized youth sports training developed with professional athletes
- Proven martial arts curriculum with 20+ years of instructional experience
- Post-rehabilitative fitness programs recommended by local medical professionals
What people say
Improved muscle strength
Best shape of my life
Efficient workouts
Professional instruction
Proven results
Services
Personal Training
Customized fitness programs tailored to individual goals with expert guidance from certified professionals. Our trainers utilize evidence-based methodologies to maximize results while ensuring proper form and technique. Clients benefit from personalized accountability and progressive programming suitable for all fitness levels.
Martial Arts
Comprehensive martial arts instruction combining Korean disciplines, boxing, and practical self-defense techniques. Programs emphasize character development, physical conditioning, and cooperative learning in a structured environment. Age-specific curricula build confidence while developing lifelong fitness habits through expert instruction.
Youth Sports Training
Specialized programs designed by professional athletes to enhance speed, strength, and agility. Our sports performance training incorporates proven methodologies used by collegiate and professional teams. Focus on safe, age-appropriate development helps young athletes improve coordination, endurance, and competitive edge through expert coaching.
Group Fitness
Dynamic group workouts combining high-intensity training with functional movements. Sessions offer community motivation while maintaining personalized attention. Programs include boot camps, cycling instruction, and circuit training formats suitable for varying fitness levels, all led by experienced certified instructors.
Open Access Fitness
Unrestricted gym access with 24/7 availability and safety-monitored equipment. Members enjoy flexible workout schedules while benefiting from professional oversight. The facility features modern strength and cardio equipment in a private environment designed to accommodate independent training routines.
People
Jim Bompensa
Founder
Certified personal trainer with 20+ years fitness industry experience. Holds BS in Corporate Fitness and multiple advanced certifications. Featured fitness expert on NBC and TLC programming. Developed award-winning training programs utilized by professional athletes.
Kelly Minor
Personal Trainer
13-year veteran trainer specializing in all-age fitness development. Former collegiate track athlete with expertise in community-based wellness programs. Active Haddonfield resident helping locals achieve diverse fitness objectives through personalized training approaches.
Susan Massara
Sports Performance Coach
All-American field hockey player with Rowan University. Certified personal trainer specializing in sport-specific conditioning. 14-year health education teacher with multiple South Jersey Coach of the Year awards. Combines academic expertise with practical athletic experience.
Jason Eckert
Martial Arts Instructor
4th Degree Black Belt in Tang Soo Do with 20 years teaching experience. Former USA Karate Centers instructor. Combines traditional martial arts discipline with modern teaching methods to develop character and physical abilities in students of all ages.
Ritch Culver
Fitness Director
Certified yoga and cycling instructor with 17 years experience. Specializes in TRX and Tabata training methodologies. Former marathon competitor and Tough Mudder participant. Focuses on detailed technique instruction and client-centered fitness solutions.
Questions
What fitness programs do you offer for families?
We provide personal training, martial arts classes, and youth sports development programs suitable for all ages. Our family-friendly environment includes open access gym memberships and group fitness sessions.
Are your trainers certified professionals?
All trainers hold nationally recognized certifications and 4-year fitness degrees. Our staff maintains specializations in youth training, post-rehabilitation, and sports performance with combined industry experience exceeding 50 years.
Do you have youth martial arts programs?
Yes, our Haddonfield United Martial Arts Academy offers age-specific classes focusing on confidence building, discipline development, and physical conditioning through traditional Korean martial arts instruction.
What membership options are available?
Monthly memberships at $49 include unlimited facility access with no long-term contracts. Members enjoy 24/7 availability, safety-monitored equipment, and exclusive member pricing on additional services.
How do you accommodate different fitness levels?
Our programs feature scalable intensity levels and personalized modifications. Trainers adjust workouts for beginners through advanced athletes while maintaining proper form and progressive development principles.
Can athletes improve sports performance here?
Yes, our youth sports training programs were developed with professional athletes to enhance speed, strength, and agility. Programs incorporate techniques used by collegiate and professional teams with safety-focused progression.
