Business Details
13 Years
experience
Christian Counseling Services in Durham, NC
Day 7 Counseling, MA, LCMHC is a licensed clinical mental health counselor dedicated to empowering individuals and couples to overcome life's challenges through personalized, faith-integrated therapy. With over a decade of experience in private practice since 2013, I combine evidence-based techniques with compassionate guidance to address anxiety, depression, relationship struggles, and personal growth. My practice utilizes the Gottman Relationship Checkupa comprehensive assessment toolto help couples rebuild communication and intimacy. As a certified clinical trauma professional and specialist in sexual addiction recovery, I provide tailored sessions that focus on transforming negative thought patterns and fostering emotional resilience.My approach emphasizes self-awareness, boundary-setting, and practical skill-building to help clients achieve lasting positive change. I hold a Master's in Professional Counseling from Liberty University and maintain active licensure with the State of North Carolina. My work with diverse populations, including experience in substance abuse detox settings and Deaf ministry leadership, informs my commitment to inclusive, client-centered care. I believe in equipping individuals to master their emotional well-being through techniques that address both immediate concerns and long-term growth.
Services
Individual Counseling
Couples Counseling
Gottman Relationship Check-Up
Anxiety Treatment
Depression Treatment
Details
- Year established: 2013
Highlights and features
- 20+ years of counseling experience since 2013
- Gottman Method certified relationship assessment provider
- Specialized training in trauma and addiction recovery
- Personalized sessions integrating faith and mental health
- Proven techniques for transforming negative thought patterns
Services
Individual Counseling
Specialized treatment for anxiety, depression, OCD, and addiction recovery through personalized sessions. Focuses on transforming negative thought patterns and building emotional resilience. Combines Christian principles with evidence-based techniques for lasting personal growth and improved mental well-being.
Couples Counseling
Gottman Method-certified relationship restoration using the Relationship Checkup assessment. Addresses communication breakdowns, intimacy issues, and conflict resolution. Helps couples rebuild trust and emotional connection through structured, research-backed therapeutic interventions tailored to each partnership's unique needs.
Gottman Relationship Check-Up
Comprehensive online evaluation of relationship health across 12 critical domains. Identifies areas needing improvement through evidence-based metrics. Includes follow-up sessions to develop targeted strategies for strengthening communication, emotional intimacy, and long-term relationship satisfaction using proven therapeutic frameworks.
Anxiety Treatment
Specialized programs addressing anxiety through cognitive-behavioral techniques and thought pattern transformation. Teaches practical tools for managing symptoms while exploring root causes. Integrates mindfulness practices and faith-based perspectives to develop sustainable coping mechanisms for lasting relief.
Depression Treatment
Holistic approach combining thought pattern analysis, behavioral activation, and emotional regulation techniques. Focuses on rebuilding motivation and self-worth through structured goal-setting and cognitive restructuring. Incorporates spiritual principles to address underlying causes of depression and foster long-term emotional wellness.
People
Day 7 Counseling
Licensed Clinical Mental Health Counselor
MA, LCMHC with 10+ years in private practice. Specializes in anxiety, depression, and relationship counseling using evidence-based methods. Certified in trauma treatment and sexual addiction recovery. Combines Christian principles with practical therapeutic techniques for lasting client transformation.
Questions
What types of counseling do you offer?
I provide individual counseling for anxiety, depression, OCD, addiction, and relationship issues, plus couples counseling using the Gottman Method.
Is counseling covered by insurance?
Individual counseling is typically covered by insurance. Couples/marriage counseling is an out-of-pocket expense not covered by insurance providers.
What is the Gottman Relationship Checkup?
This evidence-based assessment evaluates relationship health across 12 domains, including communication patterns, emotional connection, and conflict resolution strategies.
How long are therapy sessions?
Standard sessions last 50-60 minutes, with initial assessments requiring additional time for comprehensive evaluation and planning.
What makes your approach unique?
I combine Christian principles with evidence-based techniques, focusing on transforming thought patterns while respecting each client's personal beliefs and needs.
