Business Details
50+ Years
experience
Traditional Karate Training for All Ages in Metairie
Founded in 1961, we are the South's oldest karate school dedicated to fostering personal development through traditional Shotokan training methods. Our internationally certified instructors, with decades of experience, guide students in mastering self-defense techniques while cultivating mental focus, discipline, and confidence. We offer classes for youth and adults of all ages and fitness levels, emphasizing both physical and character growth.As a member of the Japan Karate Association, we uphold a legacy of excellence, producing national champions and hosting prestigious competitions. Our community-driven approach fosters camaraderie, connecting students locally and globally through a shared passion for karate. With a focus on accessibility, we welcome individuals at any stage of their fitness journey to experience the transformative benefits of traditional martial arts.
Services
Adult Karate Classes
Youth Karate Programs
Shotokan Training
Self-Defense Instruction
Tournament Preparation
Belt Promotion Programs
Fitness Development
Martial Arts Workshops
Community Events
Karate Demonstrations
Details
- Year established: 1961
Highlights and features
- Internationally certified instructors with decades of Shotokan expertise
- Oldest karate school in Louisiana, established in 1961
- Proven track record developing national champions and tournament participants
- Offers beginner-friendly programs for all ages and fitness levels
- Part of Japan Karate Association's global network for standardized excellence
Associations and certifications
- Japan Karate Association
What people say
Right decision for our son
Great workout
Welcoming community
Excellent instructors
Positive environment
Services
Adult Karate Classes
Structured Shotokan karate programs for adults focusing on self-defense, physical fitness, and mental discipline. Classes emphasize traditional techniques, kata forms, and partner drills. Suitable for all experience levels, with flexible scheduling options available.
Youth Karate Programs
Age-appropriate karate instruction for children aged 5+, combining self-defense skills with character development. Curriculum builds confidence, discipline, and physical coordination through engaging activities and structured belt progression systems.
Tournament Preparation
Specialized coaching for competitive karate events, including kata precision, kumite strategies, and mental focus techniques. Prepares students for regional, national, and international competitions under experienced championship instructors.
Shotokan Karate Training
Authentic Shotokan karate instruction following Japan Karate Association standards. Focuses on kihon fundamentals, kata forms, and controlled sparring techniques to develop technical proficiency and martial arts philosophy.
Self-Defense Instruction
Real-world self-defense applications derived from Shotokan principles. Teaches situational awareness, blocking techniques, and controlled counterattacks while emphasizing conflict avoidance and personal safety strategies.
People
Takayuki Mikami
Chief Instructor
9th Dan Chief Instructor and founder of Louisiana Karate Association. First graduate of Japan Karate Association's Instructor Training Program. Recognized globally for advancing Shotokan karate in the United States since 1965.
Questions
What martial arts styles do you teach?
We specialize in traditional Shotokan karate, focusing on kihon fundamentals, kata forms, and controlled kumite sparring techniques.
Are classes available for beginners?
Yes, we offer beginner classes six days weekly with flexible scheduling options for both adults and children starting their martial arts journey.
What should I wear for my first class?
Comfortable athletic clothing is recommended. Karate is practiced barefoot, so no special footwear is required for your trial session.
Do you offer family discounts?
Yes, we provide a 10% discount for additional family members joining our karate programs.
Are there competitive opportunities available?
We host annual tournaments and offer specialized training for students interested in regional, national, and international karate competitions.
What are your membership fees?
Adult memberships start at $70/month, youth programs at $90/month. Detailed pricing information is available on our website or by contacting the dojo directly.
