Transform Your Body, Empower Your Life
At Pilates Plus Covington, we believe that fitness is not just about physical appearance, but about feeling empowered, confident, and strong. Our state-of-the-art studio is dedicated to providing a unique and intense workout experience that combines the benefits of Pilates with the intensity of strength training.
Our Approach
Our approach is centered around the Lagree Fitness method, a high-energy, low-impact workout that is designed to push your body to new limits. Our expert instructors will guide you through a series of exercises that will engage your core, tone your muscles, and get your heart rate up. With our proprietary Proformer equipment, you'll experience a workout like no other.
Our Services
At Pilates Plus Covington, we offer a variety of services designed to meet your fitness goals. From our signature 40-minute or 55-minute classes to private and semi-private sessions, we have something for everyone. Whether you're a seasoned athlete or just starting out, our expert instructors will work with you to create a personalized fitness plan that suits your needs and goals.
What Sets Us Apart
What sets us apart from other fitness studios is our commitment to providing a unique and intense workout experience that is both fun and challenging. Our small class sizes ensure that you receive personalized attention and instruction, and our state-of-the-art equipment is designed to engage your entire body. With Pilates Plus Covington, you'll experience a full-body workout in just 45 minutes, burning up to 500 calories per hour.
Our Mission
Our mission is to empower individuals to take control of their fitness journey, providing a supportive and motivating environment that fosters growth, strength, and confidence. We believe that fitness is a journey, not a destination, and we're committed to helping you every step of the way.

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