Business Details
20 Years
experience
Your Premier Pilates Studio in Woodstock, GA
Absolute Pilates has been a trusted leader in metro-Atlanta's wellness community since 2006. Our Woodstock-based studio combines traditional Pilates methodology with contemporary techniques to deliver transformative results for clients of all fitness levels. With over two decades of collective experience, our PMA-certified instructors prioritize core strength, muscular balance, and postural alignment through personalized instruction. We maintain a peaceful, inclusive environment where clients receive expert guidance using state-of-the-art equipment.Our commitment to excellence is reflected in our recognition as Atlanta's Best Pilates Studio by Best of Atlanta Magazine in 2013. We offer flexible pricing options with no enrollment fees, including a new client special that provides three private sessions for $169. Our boutique setting ensures individualized attention while maintaining competitive rates across all class formats.
Services
Reformer Pilates
Mat Pilates
TRX Suspension
Chair/Tower Classes
Barre Workouts
Private Training
Group Sessions
Beginner Programs
Advanced Training
Senior Discounts
Details
- Year established: 2006
Highlights and features
- 20+ years of combined instructor experience with PMA-certified professionals
- Customized programs combining traditional Pilates with modern techniques
- State-of-the-art equipment including Balanced Body apparatus
- Flexible pricing with no enrollment fees or contracts
- Recognized as Atlanta's Best Pilates Studio by Best of Atlanta Magazine
Associations and certifications
- Pilates Method Alliance (PMA)
Services
Reformer Pilates
Our Reformer Pilates classes utilize specialized equipment with over 500 exercise variations to build core strength, improve flexibility, and enhance body awareness. Sessions incorporate both traditional Pilates principles and contemporary modifications to challenge all fitness levels. The spring-based system allows for personalized resistance adjustments while maintaining proper alignment.
Mat Pilates
Mat Pilates classes focus on bodyweight exercises that develop core stability, postural alignment, and muscular endurance. Instructors incorporate props like resistance bands, foam rollers, and magic circles to enhance traditional movements. This accessible format teaches fundamental Pilates principles while improving overall body coordination and control.
TRX Suspension
TRX Suspension Training uses gravity and bodyweight to develop strength, balance, and flexibility simultaneously. Our certified instructors guide clients through adjustable strap exercises that target multiple muscle groups while improving core stability. This Navy Seal-developed system offers scalable intensity for both rehabilitation and performance enhancement.
Chair/Tower Classes
Chair and Tower Pilates combine specialized equipment with classic mat work to create dynamic full-body workouts. The spring-loaded apparatus challenges core engagement while building lean muscle tone and improving posture. Classes progress from foundational movements to advanced sequences that enhance body awareness and movement efficiency.
Barre Classes
Our Barre classes integrate Pilates principles with cardio elements and light strength training. Using ballet-inspired movements set to energizing music, sessions improve muscular endurance while creating long, lean lines. The low-impact format incorporates small balls and hand weights to enhance traditional barre workout benefits for all fitness levels.
People
Jeannine Krueger-Corbell
Owner & Master Instructor
With 30+ years of Pilates expertise, Jeannine is a PMA-certified instructor and Balanced Body master trainer. Former professional dancer and choreographer, she has taught over 100 teacher training courses while developing a unique methodology that blends traditional Pilates with contemporary applications for diverse client needs.
Audrey Stever
Founder (In Memoriam)
Audrey established Absolute Pilates in 2006, creating a community-focused wellness environment that continues to thrive. Her legacy of compassionate instruction and commitment to Pilates as a lifestyle transformation tool remains foundational to the studio's philosophy and teaching approach.
Questions
What Pilates class formats do you offer?
We provide Reformer, Mat, TRX, Chair/Tower, and Barre classes in private, semi-private, and group settings. All sessions incorporate traditional Pilates principles with modern adaptations for different fitness levels.
Do you offer introductory packages for new clients?
Yes, our new client special includes three private sessions for $169, allowing you to experience different Pilates formats before committing to a package.
Are your instructors certified?
All instructors are PMA-certified with specialized training in Pilates methodology. Our team maintains ongoing education in both traditional and contemporary movement practices.
What are your cancellation policies?
We enforce a 24-hour cancellation policy with session fees applied for late cancellations. Packages require prepayment and expire 90 days after purchase with no extensions.
Do you offer senior discounts?
We provide a 5% discount for seniors aged 65+ on mat and group equipment class packages in 5 and 10 session formats.
What should I wear to my first session?
Wear comfortable workout attire that allows movement. Non-slip socks are required for hygiene, and we recommend bringing a water bottle for all Pilates sessions.
