Free Spirit Yoga & Reiki

At Free Spirit Yoga & Reiki, we believe that a deeper connection to oneself is the key to a more fulfilling life. Our journey began when our founder, Robyn Paige, took her first yoga class in downtown Rochester and discovered the transformative power of yoga and Reiki. With a passion for sharing this path of self-discovery, Robyn went on to complete her 200-hour yoga teacher training and begin teaching in January 2015. Shortly after, she discovered the healing benefits of Reiki and began studying various healing modalities.

Our Services

At Free Spirit Yoga & Reiki, we offer a range of services to cater to your unique needs. Our services include:

Yoga Classes

We offer regular yoga classes, from gentle flows to more challenging vinyasa practices. Our classes focus on physical postures, breathing techniques, and meditation to promote balance and well-being.

Private Yoga Classes

Take your yoga practice to the next level with our private yoga classes. Our expert instructors will work with you to create a customized practice tailored to your goals, needs, and level of experience.

Reiki Healing

Reiki is a form of energy healing that aims to balance the body, mind, and spirit. Our certified Reiki practitioners will work with you to channel and transmit healing energy to promote relaxation, reduce stress, and enhance overall well-being.

Yoga4Cancer Classes

Yoga4Cancer is a specialized program designed for individuals touched by cancer, as well as their caregivers. Our classes focus on easing the physical and emotional side effects of cancer treatments and promoting overall quality of life.

Reiki Training

We offer Reiki training for individuals who wish to become certified Reiki practitioners. Our expert instructors will guide you through the steps to become a certified Reiki practitioner, empowering you to share this healing modality with others.

Community

At Free Spirit Yoga & Reiki, we believe that community is the heart of our practice. Join us for regular classes, workshops, and events, and connect with like-minded individuals on our journey to self-discovery and growth.

Get in Touch

Contact us at 585-313-9347 or rbpaige@gmail.com to learn more about our services and schedule a consultation. Let us help you find your path to a more balanced, fulfilling life.