Call Now
Website
Call
Business Details
Premier Gymnastics Academy in Nanuet, NY
Rockland Gymnastics Academy has been dedicated to youth development through gymnastics since the early 1970s. Our experienced instructors and directors combine decades of expertise to deliver comprehensive programs that foster physical and emotional growth. We specialize in non-competitive gymnastics training for children aged 2-16, emphasizing self-esteem and confidence through structured classes, summer camps, and birthday parties.

Our progressive system ensures personalized attention, allowing students to advance at their own pace while building foundational skills. With a strong commitment to community and youth fitness, we provide a supportive environment where every child can thrive and achieve personal growth.
Services
Preschool Gymnastics Recreational Gymnastics Summer Gymnastics Camp Birthday Parties Team Training
Highlights and features
  • Instructors with 32+ years of teaching experience since the 1970s
  • Progressive gymnastics training system for personalized development
  • Non-competitive environment emphasizing self-esteem and confidence
  • Comprehensive programs for ages 2-16 including summer camps
  • Consistent coaching staff tracking student progress long-term
Services
Preschool Gymnastics
Structured gymnastics programs for children aged 2-3 years. Focuses on developing basic motor skills through age-appropriate activities. Instructors use playful techniques to introduce coordination and balance in a safe environment.
Recreational Gymnastics
Non-competitive gymnastics classes for ages 6-16 years. Builds strength, flexibility, and confidence through progressive skill development. Coaches emphasize individual improvement over competition in a supportive setting.
Summer Gymnastics Camp
Full-day summer camp combining gymnastics training with recreational activities. Designed for children aged 4-12 years. Includes specialized instruction in vault, bars, and floor exercises alongside themed weekly activities.
Birthday Parties
Gymnastics-themed birthday celebrations for children aged 3-12 years. Includes facility access, instructor-led activities, and party space. Customizable packages available for up to 20 children with duration options.
Team Training
Structured programs for athletes pursuing competitive gymnastics. Offers skill-specific coaching in vault, uneven bars, balance beam, and floor exercises. Includes performance evaluations and progression tracking for serious athletes.
Questions
What age groups do you accept for gymnastics classes?
We offer programs for children aged 2-3 years (preschool), 6-16 years (recreational), and competitive team members starting at age 6.
Do you offer summer programs for children?
Yes, our Summer Gymnastics Camp runs weekly for children aged 4-12, combining skill development with themed recreational activities.
Are birthday party packages available at the facility?
We host gymnastics-themed birthday parties for ages 3-12 with customizable packages including instructor-led activities and party space.
What makes your gymnastics program different from others?
Our non-competitive approach focuses on individual progress with experienced instructors tracking student development through a structured, progressive curriculum.
How do you ensure child safety during training sessions?
We maintain low student-to-instructor ratios, use safety-certified equipment, and implement gradual skill progression with constant supervision.
Can children join competitive teams at your academy?
Yes, we offer competitive team training programs for serious athletes with evaluations determining appropriate skill levels and advancement opportunities.