Business Details
World-Class Martial Arts & Fitness Training in Boise
At Straight Blast Gym Idaho, we believe martial arts training should be accessible to everyone, regardless of age, gender, or physical ability. Our world-class programs combine self-defense, combat athletics, and fitness with a focus on personal growth, mental resilience, and community building. Founded on principles of inclusivity and innovation, we offer tailored instruction for adults and children through structured Foundations and Combat Athlete Programs.Our globally recognized methodology, developed by SBG President Matt Thornton and senior coaches, emphasizes non-attribute-based training and progressive resistance to ensure safe, effective skill development. With over 50 locations worldwide, we provide a supportive environment where students of all levels can push their limits, build confidence, and forge authentic connections within our 'tribe.' Our commitment to excellence is reflected in our award-winning status as Boise's Best Gym and Martial Arts Studio, as well as our dedication to evolving with the latest advancements in martial arts education.
Services
Brazilian Jiu Jitsu
Boxing
Muay Thai
Judo
Wrestling/Grappling
MMA
Fight Fit
Kids Martial Arts
Highlights and features
- We offer 8 martial arts disciplines with progressive programs for all skill levels.
- Our globally recognized methodology develops practical self-defense skills against larger opponents.
- We serve 650+ active members across 50+ international locations.
- Our 'Growing Gorillas' program builds life skills for children aged 3-12.
- We provide structured Foundations and Combat Athlete Programs with safety-focused progression.
What people say
Best of Boise winner
Welcoming community
Effective self-defense
Progressive skill development
Family-friendly environment
Services
Brazilian Jiu Jitsu
Our Brazilian Jiu Jitsu program teaches ground fighting techniques and submission holds through structured Foundations and advanced Combat Athlete Programs. Students develop strategic thinking, physical conditioning, and self-defense capabilities against larger opponents. The curriculum emphasizes live drilling and sparring to build practical skills in controlled environments.
Muay Thai
This Muay Thai program focuses on stand-up striking using fists, elbows, knees, and shins while incorporating clinch work. Training includes pad work, sparring, and conditioning drills to improve striking precision, cardiovascular endurance, and defensive techniques for real-world applications.
Kids Martial Arts
The Growing Gorillas program offers age-specific martial arts instruction for children aged 3-12. Each level develops physical coordination, discipline, and confidence while integrating monthly life skills lessons. Classes combine technical training with character development to foster leadership and resilience in young students.
MMA Training
Our MMA program integrates striking, grappling, and wrestling techniques from multiple disciplines. Students learn comprehensive fight strategies through live drills and scenario-based training. The curriculum prepares athletes for competitive events while emphasizing safety, technical proficiency, and adaptive combat thinking.
Combat Fitness
Fight Fit classes combine martial arts techniques with high-intensity interval training to improve strength, agility, and cardiovascular health. These sessions use functional movements and partner drills to build practical athleticism while maintaining martial arts principles of discipline and focus.
Questions
What martial arts programs do you offer?
We offer Brazilian Jiu Jitsu, Boxing, Muay Thai, Judo, Wrestling/Grappling, MMA, Fight Fit, and specialized kids' martial arts programs for ages 3-12.
Are classes available for beginners?
Yes! Our Foundations Program introduces beginners to core techniques and training principles with no prior experience required.
Do you offer trial sessions?
We provide free private lessons and facility tours to help new students experience our programs before committing.
What makes your training approach unique?
Our methodology focuses on non-attribute-based training that works against larger opponents using progressive resistance techniques for safe, effective skill development.
Are kids' classes structured differently?
Yes, our Growing Gorillas program divides children into four age groups with curriculum tailored to developmental stages while integrating monthly life skills education.
What should I wear for my first class?
Beginners can wear athletic clothing; we provide loaner gear. For BJJ classes, students eventually need a gi, belt, and water bottle.
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