Kim's Taekwondo

Welcome to Kim's Taekwondo in Boise, ID, where we strive to create individuals with perfect character and physical condition. Our ultimate philosophy and purpose are rooted in the traditional teachings of Taekwondo, and we are committed to providing the highest quality of instruction to our students.

What We Do

At Kim's Taekwondo, we teach the non-contact Chang-Hon system of General Choi, Hong Hi, of South Korea. This system is composed of blocking, striking, evasion, escape, and control techniques, and is known worldwide for its elevated kicking techniques. Our training philosophy is centered on building rock-solid fundamentals, with a standard workout composed of six main elements:

• Fundamental Skills: Essential skill building hand and kicking techniques
• Hyungs: Patterns of execution for conditioning and self-defense application
• 3-step, 2-step, and 1-step sparring: Direct application of hand, kicking, and joint-manipulation techniques
• Kicking technique: Skill- and strength-building fundamentals of kicking
• Free fighting: Creative application of all techniques in a free-form environment
• Board breaking: for advanced students, practice in developing and demonstrating the ability to penetrate a target accurately and with devastating impact.

Our classes are structured to give students a cardiovascular workout that also builds strength, agility, and flexibility. Each student works at his own appropriate level of exertion, making our classes accessible to individuals of all ages and abilities.

Who We Are

Our school is led by 9th degree Grandmaster David Knife, a Division I college athlete and direct student of Grandmaster Kim, Hong Sik. Grandmaster Knife has trained South Korean National police in the traditional art of Korean Taekwondo and has been sharing his knowledge and expertise with students in Boise since 1982.

Our instructors are dedicated and highly invested in the success of each and every student. We believe that Taekwondo is more than just a physical activity; it is a model for success that instills confidence, discipline, and respect. Our goal is to help our students reach their full potential, both on and off the mat.

Programs

We offer a variety of programs to meet the needs of our students. Our Adult Program is designed to provide a comprehensive workout and self-defense training for individuals 13 years and older. Our Kids Program is structured to help children develop the physical and mental skills they need to succeed in life. We also offer a Women's Self Defense Program and a Beginners Program to help students of all ages and abilities get started on their Taekwondo journey.

If you are looking for a traditional martial art that provides physical and mental benefits, look no further than Kim's Taekwondo in Boise, ID. Contact us today to learn more about our programs and to schedule a free class.