Business Details
Orlando Mental Health Therapy & Counseling Services
Orlando Wellness & Psychological Services is a dedicated mental health practice founded on the principle of collaborative, client-centered care. With over a decade of experience in diverse clinical settings, including university counseling centers and private practice, we specialize in integrating evidence-based therapeutic approaches to address anxiety, depression, relationship challenges, and stress management. Our practice emphasizes a balance between practical skill-building and depth-oriented exploration, empowering clients to navigate personal growth and healing.We prioritize cultural competence, inclusivity, and trauma-informed care, serving individuals, couples, and families across the Orlando area. Our commitment to continuous professional development ensures that our therapeutic methods remain aligned with the latest advancements in psychological science.
Services
Individual Therapy
Couples Counseling
Stress Management
Anxiety Treatment
Depression Therapy
Adolescent Counseling
Psychological Assessment
Highlights and features
- We combine CBT with depth-oriented therapy for comprehensive care
- Specialized experience with LGBTQ+ and marginalized communities
- Over 10 years of clinical experience in diverse treatment settings
- Client-centered approach prioritizing individual needs and goals
- Evidence-based methods for anxiety, depression, and relationship challenges
Services
Individual Therapy
Tailored one-on-one therapy combining cognitive-behavioral techniques with depth-oriented exploration. Addresses anxiety, depression, and life transitions through skill-building and emotional insight. Orlando-based sessions focus on personal growth and overcoming self-limiting patterns.
Couples Counseling
Gottman Method-based couples therapy for communication issues and relationship rebuilding. Helps partners reconnect through conflict management and emotional intimacy techniques. Designed for Orlando couples facing modern relationship challenges.
Anxiety Treatment
Specialized anxiety care using CBT and mindfulness techniques. Addresses panic attacks, social anxiety, and generalized anxiety through gradual exposure and coping strategies. Orlando practice emphasizes breaking anxiety cycles while maintaining client autonomy.
Adolescent Counseling
Developmentally appropriate therapy for teens facing academic pressure and social challenges. Combines skill-building with family-inclusive sessions when appropriate. Orlando-focused practice emphasizes trust-building and empowerment for adolescent clients.
Depression Therapy
Comprehensive depression treatment integrating DBT and acceptance-based approaches. Addresses self-esteem issues and motivational challenges through structured goal-setting. Orlando-based practice emphasizes reconnecting clients with personal values and purpose.
People
Susan D. Tweeten
Licensed Psychologist
Dr. Susan Tweeten is a Florida-licensed psychologist with over 10 years of clinical experience. She earned her Psy.D. from Xavier University in 2012 and specializes in integrative therapy approaches. Her background includes university counseling services and specialized training in eating disorder and transgender care teams.
Questions
What therapeutic approaches do you use?
We integrate cognitive-behavioral therapy with depth-oriented approaches, including DBT, ACT, and Gottman Method couples therapy, tailored to individual client needs.
Do you specialize in any particular mental health concerns?
Our practice specializes in anxiety disorders, depression, relationship issues, stress management, and adolescent mental health challenges in the Orlando area.
How long are therapy sessions?
Standard sessions last 50 minutes, with session frequency determined collaboratively based on individual treatment goals and needs.
Is therapy right for me?
If you're seeking personal growth, facing life transitions, or struggling with emotional challenges, therapy can provide valuable support and perspective.
How do I schedule an appointment?
Contact us directly through our website or phone to arrange a consultation. We'll help determine the best fit for your therapeutic needs.
