White Dove Counseling

At White Dove Counseling, we believe that every individual deserves a safe and supportive environment to address their mental health needs. As a licensed mental health counselor, I, Claudia Abalo, am committed to providing a non-judgmental and empathetic space for you to explore your thoughts, emotions, and experiences.

Our Counseling Approach

As a Licensed Mental Health Counselor, I use a holistic approach to understanding and addressing the complexities of the human experience. My approach is rooted in reality therapy and solution-focused therapy, emphasizing the importance of empowering individuals to take control of their lives. I believe that individuals have the strength and resilience to overcome life's challenges, and my role is to facilitate this process.

Our Services

At White Dove Counseling, we offer a range of counseling services designed to address various mental health concerns. Our services include:

• Adult Counseling Services: We provide counseling services for adults facing a wide range of mental health issues, including anxiety, depression, post-traumatic stress disorder (PTSD), obsessive-compulsive disorder (OCD), and more.

What to Expect

If you're new to counseling or have had previous experiences, it's essential to understand what to expect from our services. Here's what you can expect from our first session:

• We'll complete a biopsychosocial assessment together, which will help me understand your medical, mental, and family history.
• I'll use a combination of reality therapy and solution-focused therapy to help you identify areas of strength and challenge, and work collaboratively with you to develop strategies to overcome them.

Single Session Therapy

If you're looking for a one-time therapeutic session, our Single Session Therapy program may be the perfect fit for you. This short-term therapy option is designed for individuals who need to address a specific issue or concern, but may not require ongoing therapy.

Why Choose White Dove Counseling?

At White Dove Counseling, we're committed to providing a safe, non-judgmental, and empathetic space for you to explore your mental health concerns. As a licensed professional, I'm dedicated to empowering individuals to take control of their lives and addressing the complexities of the human experience.

Get Started

If you're ready to take the first step towards healing and growth, contact us today to schedule your appointment. I look forward to working with you on your journey towards self-discovery and empowerment.