Mindful Counseling Center

Our Mission: A Compassionate Approach to Mental Well-being

The Mindful Counseling Center stands as a beacon of hope and support in the pursuit of mental wellness. We believe that every individual holds immense potential for growth and fulfillment, and that sustainable well-being involves nurturing both the mind and the spirit.

Who We Are

Our team of experienced and licensed therapists draws on diverse backgrounds, therapeutic modalities, and genuine empathy to provide holistic care. Led by CEO Meghan Juniewicz, we are dedicated to fostering a safe and supportive environment where you can explore your concerns, hopes, and aspirations with open hearts and minds.

Our Values

• Compassion: We approach each client with empathy, understanding and non-judgment.
• Individualization: We tailor our approach to your unique needs, goals and circumstances.
• Collaboration: We work collaboratively with you to identify and achieve your desired outcomes.
• Integrity: We adhere to the highest ethical standards and maintain confidentiality.
• Growth-Focused: We empower you to take charge of your journey towards well-being.

What We Offer

The Mindful Counseling Center provides a comprehensive array of therapeutic services for individuals and couples, covering:

Common Concerns

• Depression
• Anxiety
• Panic
• Relationship issues
• Grief and bereavement
• Trauma and addiction
• Self-esteem and self-improvement

Therapeutic Modalities

• Cognitive-behavioral therapy (CBT)
• Mindfulness interventions
• Schema therapy
• Eye movement desensitization and reprocessing (EMDR)
• Collaborative therapy
• Music therapy (upon request)

Additional Support

• Self-care resources and tip sheets
• Guided meditations and activities
• Access to supportive online communities

Empowerment and Growth

Working with us, you will:

• Develop effective coping mechanisms and strategies
• Gain deeper self-awareness and insight
• Learn to manage stress and anxiety
• Improve relationships and build resilience
• Discover and cultivate your strengths and talents
• Live a life aligned with your values and aspirations

Our Commitment

The Mindful Counseling Center is committed to fostering a thriving community where individuals can find genuine support, connection, and lasting wellness. Join us on your journey towards a fulfilling and meaningful life.