Empower Yoga

At Empower Yoga, we are more than just a yoga studio - we are a Yoga Community. Our mission is to create a safe and supported space for you to either begin or continue on your yoga journey. Our studio is a haven where you can escape the stresses of everyday life and focus on nurturing your mind, body, and spirit.

Our Story

Our founder, Julie Cook, had a vision to create a yoga community where students could explore their full potential in a safe and supported space. Through her own journey with yoga, Julie discovered the transformative power of this ancient practice and wanted to share it with others. Our studio is a reflection of her passion and commitment to helping others find their own path to self-discovery and inner peace.

Our Services

We offer a wide range of classes and programs to suit every need and level of experience. From our 30-Day Yoga for Beginners program to our advanced workshops and teacher training, we have something for everyone. Our classes are designed to be multilevel, so whether you're a seasoned practitioner or just starting out, you'll feel welcome and supported. We also offer specialized classes, such as Yin Yoga, which focuses on stretching and opening up the body's connective tissues.

Our facility is equipped with state-of-the-art infrared heat, which enhances the benefits of our yoga practice. Our beautiful garden view provides a serene and peaceful backdrop for your practice, and our friendly and knowledgeable staff are always available to answer any questions or provide guidance.

Our Teachers

Our team of talented and compassionate teachers are dedicated to supporting and guiding you along your yoga journey. They are experienced, knowledgeable, and passionate about yoga, and they will help you to deepen your practice and connect with your inner self.

Our Community

At Empower Yoga, we believe that yoga is not just a physical practice, but a way of life. Our studio is a community where like-minded individuals can come together to share their experiences, support each other, and grow together. We offer regular workshops, events, and social gatherings, which provide a wonderful opportunity to connect with others and make new friends.