Business Details
17 Years
experience
Your Premier Boxing and Fitness Destination in Cincinnati
Founded in 2009, Cincinnati Fitness & Boxing (CFB) was established to introduce the public to the transformative health benefits of boxing-inspired training. Our mission centers on creating an inclusive environment where individuals of all fitness levels can learn boxing fundamentals, improve physical conditioning, and build confidence in a supportive community. Led by Certified Level II USA Boxing Coach Jeff Perry, our team brings decades of combined experience in martial arts, strength training, and competitive coaching. We specialize in blending traditional boxing techniques with modern fitness methodologies, offering structured programs for adults, youth, and collegiate athletes. Our facility, housed in a historic 7,000 sq. ft. warehouse, provides access to professional-grade equipment for heavy bag work, strength training, and technical drills.Through our High School Boxing Team and University of Cincinnati Boxing Club, we've cultivated national-caliber athletes while maintaining accessibility for recreational participants. Our community-driven approach emphasizes personal growth, mutual support, and technical excellence, evidenced by our involvement in over 100 charity events and collaborations with local organizations. We maintain rigorous safety standards through certified coaching and proper equipment usage, ensuring a welcoming atmosphere for first-time trainees and seasoned athletes alike. With flexible class scheduling, personalized training options, and facility rental capabilities, CFB remains committed to advancing boxing as both a fitness discipline and competitive sport in the Cincinnati region.
Services
Fitness Boxing
Strength Training
Kids Boxing
High School Team
UC Boxing Club
Details
- Year established: 2009
Highlights and features
- We offer certified boxing coaching with national award-winning instructors
- Our 7,000 sq. ft. facility houses professional-grade training equipment
- We provide multi-generational programs from youth boxing to collegiate teams
- Our community has trained Olympic-style amateur boxers since 2009
- We maintain partnerships with local schools and universities
Associations and certifications
- USA Boxing
Services
Fitness Boxing
Our signature program combines boxing fundamentals with strength conditioning. Participants learn proper technique through heavy bag work, focus mitts, and footwork drills. The 3-minute work rounds with 1-minute rest periods simulate real boxing matches while incorporating strength training stations using kettlebells, ropes, and plyometric equipment.
Strength Training
Full-body strength training classes focus on proper form and muscle development. Sessions include free weights, kettlebells, and resistance training to build muscle and burn fat. Led by certified trainer Tyler Rutz, workouts are scalable for all fitness levels while maintaining intensity through structured rep schemes and progressive overload principles.
Kids Boxing
Designed for ages 5-12, this program teaches boxing and kickboxing fundamentals in a safe environment. Sessions include heavy bag work, technique drills, and age-appropriate conditioning. Parents can participate as Marty Slone leads twice-weekly classes that emphasize skill development over competition in 6-week session formats with flexible enrollment options.
High School Team
The Cincinnati High School Boxing Team trains students from 15+ area schools in Olympic-style amateur boxing. With 25-40 participants annually, the program emphasizes safety through headgear use and technique-focused training. Alumni have established one of the nation's top collegiate teams while maintaining accessibility for recreational participants.
UC Boxing Club
University of Cincinnati students access competitive boxing training through this student-run club sport. Located two miles from campus, the facility hosts national championship contenders who compete in NCBA events. The program accepts non-competitors and students from other universities while maintaining its status as the #2 ranked collegiate team in 2025.
People
Jeff Perry
Owner & Head Coach
Certified Level II USA Boxing Coach with 15+ years experience. Founded Cincinnati Fitness & Boxing in 2009. National Collegiate Boxing Association Coach of the Year recipient. Leads high school and college teams while managing daily operations. University of Notre Dame graduate with corporate finance background.
Marty Slone
MMA Program Director
10+ years professional kickboxing experience. Manages Kids/Family MMA program and strength training classes. Organized 100-round charity sparring event for Juvenile Diabetes Research Foundation. Combines martial arts expertise with youth development initiatives.
Lonnie Scott
Boxing Referee
Army veteran and USA Boxing official with lifelong martial arts experience. Assists fitness classes with technical instruction and mitt work. Focuses on proper form development for beginners while supporting advanced training needs through personalized coaching.
Questions
What boxing experience is required for classes?
No prior experience needed. Our fitness boxing classes accommodate all skill levels from beginners to competitive athletes.
Are youth boxing programs available?
Yes, we offer Kids Boxing classes for ages 5-12 with parent participation encouraged. Sessions run twice weekly in 6-week formats.
Do you offer personal training options?
Yes, certified trainers provide one-on-one sessions at $40-$50/hour. Customized programs available for individual fitness goals and technical development.
Can non-UC students join the boxing club?
We accept members from other universities on a case-by-case basis. Contact us directly to discuss eligibility and training options.
Is facility rental available for events?
Our 7,000 sq. ft. historic warehouse space is available for filming, photoshoots, and special events. Contact us for availability and pricing details.
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