Healthy & Healing Psychotherapy

Welcome to our therapy services, where we believe that every individual deserves a safe and non-judgmental space to explore their thoughts, feelings, and experiences. Our mission is to provide compassionate, empathetic, and culturally sensitive therapy that empowers our clients to navigate their unique journeys and achieve personal growth.

Our Philosophy

At the heart of our practice is the understanding that every person's story is unique and valuable. We draw inspiration from the Japanese art of Kintsugi, which involves repairing broken pottery with gold. This art form emphasizes that breakage and repair are an integral part of an object's history, rather than something to be disguised. Similarly, we believe that the challenges and difficulties we face in life are a part of our story, and they can be transformed into opportunities for growth and healing.

Our Services

We offer 50-minute therapy sessions in person, by phone, or via video call. Our sessions are tailored to meet the specific needs and goals of each client, and we work collaboratively with our clients to create a personalized treatment plan. Whether you're seeking therapy for personal growth, relationship issues, or coping with challenging life events, we are here to support you every step of the way.

Areas of Focus

Our practice specializes in several key areas, including:

• Money Issues: Financial stress can be a significant source of tension in relationships and daily life. We help clients navigate these challenges and develop healthy financial habits.
• Sexual Health: We provide a safe and supportive environment for clients to discuss their sexual health and well-being, including issues related to sexual dysfunction, low libido, and sexual addiction.
• Parenting: Raising children can be a rewarding yet challenging experience. We offer guidance and support for parents dealing with discipline, postpartum depression, sibling rivalry, and other common parenting issues.
• Addiction: We help clients struggling with addiction by providing a compassionate and non-judgmental space to explore their experiences and develop strategies for recovery.
• Grief: Losing a loved one can be an incredibly difficult experience. We offer support and guidance as clients navigate the grieving process and work towards healing.
• Infidelity: The discovery of infidelity can be devastating to relationships. We work with clients to address the underlying issues and develop strategies for healing and rebuilding trust.

Why Choose Us?

Choosing the right therapist is a crucial part of the therapy process. We understand that every client is unique, and we encourage you to find a therapist who you feel comfortable with and can trust. Our goal is to provide a safe, supportive, and empathetic environment where you can explore your thoughts, feelings, and experiences without judgment. We believe that everyone deserves the opportunity to heal, grow, and thrive, and we are committed to helping you achieve your personal goals.